Liver qi tends to be vigorous in spring, which affects the digestion and absorption function of the spleen and stomach. Keeping in good health in spring focuses on nourishing the liver. At this time, eating more leeks can enhance the qi of the spleen and stomach and strengthen liver function. After a severe winter, the roots and stems of leeks store a lot of nutrients. At this time, the leek, with leaves like jade and roots like white jade, is crisp and delicious, with a fragrant smell.

The auxiliary function of goose blood is greatly increased.

The practice of leek is ever-changing, but the MC Davi fragrance in Liuhe, Jinsui Road, Pearl River New Town is the best choice for stewing goose blood. You ask why? Boss Chen explained the medicinal effects of this dish here. Compared with the blood of other animals, goose blood can enhance human immunity, inhibit cancer and fight cancer. Moreover, this is not ordinary goose blood, but the blood of the lion-headed goose who took a bus from Chenghai, Shantou for more than 6 hours. Lionhead Goose is the most "awesome" goose in China. The head of an adult goose is almost as big as that of a lion. It is estimated that this goose blood is also quite tough! The goose blood here is made on the same day, and the slaughtered goose blood condenses into pieces in warm salt water at 70℃. With slow fire, leeks tend to age easily when the fire is big, and the hard taste will be greatly reduced.

Tancha is best with leeks.

In Chaoshan area, the most common practice of leek is leek cake. In the past, people often pushed cars to fry leeks on the street, which was very fragrant. Some people regard leek buns as "rice-free buns" and say that "leek buns belong to a kind of rice buns". According to the dictionary, it is a kind of rice food. When there is a shortage of food in Chaoshan, women eat potato flour as a meal. "This leek steamed stuffed bun is made of potato flour and can be tasted at Fuchaoxuan in Zhujiang New Town. Chef Peng Ge can still enjoy the delicious shrimp in leek buns, just because he first fried mushrooms and fresh shrimp together, and then added salt-free leeks for seasoning. Wrap the prepared stuffing in the cooked potato flour and steam for about 8 minutes. Leek is made of Chaoshan leek, and compared with local varieties in Guangzhou, it tastes residue-free.

The Second Powerful Country: Euryale ferox

Speech: The weather in the south is humid, and the human body is also very humid, which is easy to cause symptoms such as listlessness, insomnia and dreaminess. Eating more food to eliminate moisture in the body can improve people's spring sleep. Euryale ferox is a kind of food suitable for spring to achieve the therapeutic effect of invigorating spleen and eliminating dampness. It is similar to lotus seed, but its astringent and sedative effect is stronger than lotus seed.