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Do you know what food is warm and nourishing, neither dry nor hot, and very delicious?
After entering the dog days, it finally ushered in the hottest period of the year. At this time, many families will cook some tonic ingredients for their families to relieve the discomfort caused by hot and dry weather. Especially some people who go out to work every day are a test to their health, and it is easy to get heatstroke and catch a cold in a hot and cold environment. So many people will choose traditional beef and mutton to supplement their families, but Xiao Huai wants to recommend it to everyone this time. It is best to eat beef and mutton after sleeping, which is warm and nourishing, neither dry nor hot, and the best to eat. I recommend it to you this time, which is also a well-known food.

It is better to eat beef and mutton after collapse. It is mild, nourishing, healthy, neither noisy nor cold, so it is the best. I strongly recommend it to everyone this time, and it is also a snack that is full of praise. And after eating it, it is gentle and nourishing, and it can also reasonably reduce the water in the human body in summer. After eating a handmade chicken breast, I felt that the whole person began to breathe from the inside out. Not only did I lose the feeling of summer heat, but I also had a spiritual essence. It was neither noisy nor cold, as if the whole person was much younger. Having said that, let's see how pepper chicken is made with Xiao Huai.

Required raw materials: chicken breast, onion, ginger slices, garlic, pepper, pepper, starch, soy sauce, edible salt, rice wine and vegetable oil. Manufacturing steps: 1. Wash the good chicken breast with cold water and then cut it into small pieces with a knife. After cleaning, the onion is cut into appropriate lengths. Clean it like ginger slices and cut it into ginger slices. Peel and wash garlic and cut into garlic paste. Wash pepper and pepper. Put all the food aside and eat it later. 2. Plan a clean and tidy plate, then put the cut and washed chicken breast into the plate, add appropriate amount of water starch, rice wine and soy sauce, and gradually marinate. Stir the food on the plate and put it aside first. You can start the next process first.

4. Boil the oil gradually, prepare a clean and tidy pot in advance, then add an appropriate amount of vegetable oil to the pot, enlarge the maturity, heat the water temperature in the pot to about 60%, and put the marinated chicken breast into the pot. Stir-fry 5. In this process, we should continue to quickly turn the chicken breast in the wok until it is obvious that the chicken breast has been fried to a golden surface, and then we can turn off the fire and control the oil to fish out the chicken breast. 6. After the chicken breast is fished out, take it out of the pot again, and then put the previously prepared seasonings such as onion, ginger, garlic, morning pepper and hemp pepper into the pot and stir-fry until the fragrance is obviously the most suitable.

7. After the pot is fragrant, put the chicken breast into the pot, sprinkle with appropriate amount of edible salt, and fry for a while. 8. Continue to explode the pot until the chicken breast and seasoning explode into the pot. You can prepare to turn off the fire in advance. 9. Prepare a dish of appropriate size in advance, and carefully put the prepared pepper chicken into the dish from the pot before taking it. After the process is successful, the pepper chicken is ready this time. Eating this dish in dog days is mild and nourishing, neither noisy nor cold, and it tastes ok. It's a must-have dish in summer. If you like, try it yourself.