Ingredients: 50 grams of coix seed, 50 grams of red beans, yam (dry)100g, rock sugar100g.

Practice: Wash yam, peel it and cut it into dices; Cleaning Coicis Semen, Poria and Semen Phaseoli, soaking in cold water for 2-3 hours, taking out and draining; Add a proper amount of cold water into the pot, put the diced yam, coix seed and Poria together, cook until cooked, and take it out for later use; Add about 600 ml of cold water to the pot, add red beans, boil over high fire, and then cook over low heat for half an hour; Add the cooked diced Chinese yam, Coicis Semen and Poria, then bring to a boil with strong fire and cook with low fire for about 15 minutes; Add rock sugar to porridge, stir well, stew for 10 minute, and serve.

2, peanut purple rice red bean porridge:

Ingredients: peanuts, purple rice, red beans and yam.

Practice: Soak peanuts, purple rice and red beans for half a day in advance; Peel yam and cut into pieces; Sit in a pot of water, pour all the ingredients into the pot after the water boils, stir for several times, turn the pot to low heat and cook slowly after it boils; Beans and yam will be cooked almost the same, and they will be stirred several times in the middle, which will make the soup more chaotic; I prefer something thicker. Cooking usually takes 40 minutes. If you like sweet MM, you can also add some brown sugar.