1, strengthening the central nervous system

Soaking Lycium barbarum in water can reduce stress and improve sleep quality; Saponins in American ginseng can effectively strengthen the central nervous system, achieve the effects of meditation, fatigue elimination and memory enhancement, and can be used for insomnia, irritability, hypomnesia and Alzheimer's Harmo's disease. The combination of the two forms a good benefit of strengthening the central nervous system.

2. Protect the cardiovascular system

Taking American ginseng regularly can resist arrhythmia, myocardial ischemia and oxidation, and enhance myocardial contractility. The symptoms of patients with coronary heart disease are deficiency of both qi and yin, palpitation and shortness of breath. Can be taken for a long time, and has remarkable curative effect. Panax quinquefolium also has the function of regulating blood pressure, which can effectively reduce temporary and persistent blood pressure and contribute to the recovery of hypertension. At the same time, the anthocyanin contained in Lycium barbarum has anti-cancer effect. Therefore, their combination with soaking water can protect the cardiovascular system.

3. Improve immunity

Panax quinquefolium is a first-class nourishing medicinal material for invigorating qi and promoting qi circulation, which can promote the synthesis of serum protein, bone marrow protein and organ protein, improve the body's immunity, inhibit the growth of cancer cells and effectively fight cancer. Black Lycium barbarum is also a material for warming and nourishing. Long-term consumption can enhance physical fitness and improve body immunity. Therefore, it is better to combine them with soaking water to improve immunity.

4. Promote blood vitality

Taking American ginseng for a long time can reduce blood coagulation, inhibit platelet aggregation, resist atherosclerosis, promote the growth of red blood cells and increase hemoglobin. Anthocyanins in Lycium barbarum L. have the function of eliminating necrotic cells in human body. Therefore, combining them with soaking water can promote blood vitality.

Step 5 treat diabetes

Panax quinquefolium is very friendly to diabetic patients, which can lower blood sugar, regulate insulin secretion, promote sugar metabolism and fat metabolism, and has a certain auxiliary effect on diabetes. And black wolfberry also has the effect of lowering blood sugar. Therefore, combining them with soaking water is more meaningful for the treatment of diabetes.

Second, the brewing method of soaking American ginseng and Lycium barbarum in water

Ingredients: American ginseng10g, Lycium barbarum15g.

Exercise:

1. First, soak American ginseng in hot water of about 70 degrees for half an hour;

2. American ginseng is soaked out, and the water temperature drops to about 30 degrees;

3. Then add black wolfberry and soak for a few minutes before drinking.

Tips:

1, Lycium barbarum and American ginseng cannot be soaked at the same time, otherwise the anthocyanins in Lycium barbarum will be degraded.

2. When drinking water, it is best to chew it with American ginseng slices and black wolfberry.

Black wolfberry

Discussion on the efficacy of Lycium barbarum in traditional Chinese medicine: Lycium barbarum can nourish liver and kidney, benefit eyesight, and is suitable for soreness of waist and knees, dizziness and other diseases.

Lycium barbarum

According to the Tibetan medical classics Four Medical Codes and Zhu Jing Materia Medica, Lycium barbarum is mainly used to treat heart heat, heart disease, irregular menstruation and menopause. According to the records of Uyghur medicine, Uyghur medicine often uses the fruit and root bark of Lycium barbarum to treat urethral calculi, while folk use Lycium barbarum as a tonic. Modern scientific research confirms the above statement, and holds that Lycium barbarum has the functions of lowering cholesterol, enhancing immune function, preventing and treating cancer, resisting aging and beautifying. Lycium barbarum extract can promote cellular immune function, enhance lymphocyte proliferation and tumor necrosis factor production, and has a two-way mediation effect on IL-II, which can relieve polydipsia and weight loss of diabetic patients.

According to scientific determination, the vitamin and fat content of black wolfberry is much higher than that of red wolfberry. Calcium, magnesium, copper, zinc, manganese, iron, lead, nickel, cadmium, cobalt, chromium, potassium and sodium play an important role in maintaining normal physiological functions of human body. Compared with red Lycium barbarum, the contents of iron, calcium, magnesium, zinc and copper in black Lycium barbarum are much higher than its average value, while the contents of potassium and manganese are far lower than its average value, and the contents of sodium are basically the same.

Physical photo of Lycium barbarum packaging (Lycium barbarum 168 yuan/liter, net content 400g).

The growth of Lycium barbarum is free from human intervention and pesticide pollution. It is a truly pure natural green food and a high-grade tonic for home consumption and gifts to relatives and friends.

American Ginseng

Efficacy and function of American ginseng: 1. Enhancing the effect of saponins in the central nervous system of American ginseng can effectively enhance the central nervous system, achieve the functions of calming the nerves, eliminating fatigue and enhancing memory, and is suitable for insomnia, irritability, memory loss and senile dementia.

Physical photos of American ginseng

2. Protect the cardiovascular system. Taking American ginseng regularly can resist arrhythmia, myocardial ischemia, myocardial oxidation and enhance myocardial contractility. Patients with coronary heart disease have symptoms of deficiency of both qi and yin, palpitation and shortness of breath, and can take American ginseng for a long time, with remarkable curative effect. The function of American ginseng is that it can regulate blood pressure, effectively reduce temporary and persistent blood pressure, and contribute to the recovery of hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, cerebral thrombosis and other diseases.

3. Improve immunity As the first choice for invigorating qi and health care, Panax quinquefolium can promote the synthesis of serum protein, bone marrow protein and organ protein, improve the body's immunity, inhibit the growth of cancer cells and effectively fight cancer.

Photos of American ginseng packaging (American ginseng 288 yuan/liter, net content 200g)

4. Promoting blood vitality Long-term administration of American ginseng can reduce blood coagulation, inhibit platelet aggregation, resist atherosclerosis, promote the growth of red blood cells and increase hemoglobin. 5. Treating diabetes American ginseng can reduce blood sugar, regulate insulin secretion, promote sugar metabolism and fat metabolism, and has a certain auxiliary effect on treating diabetes.

Soaking American ginseng in water to drink black wolfberry is simple and convenient, and it is the best gift choice for personal health and visiting relatives and friends.

Lycium barbarum 168 yuan/liter (400g) American ginseng 288 yuan/liter (200g).

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