Ingredients: 2 celery and half cantaloupe. Practice: Hami melon is peeled, seeded and cut into pieces, and celery is washed and cut into sections. Put the cantaloupe into the fruit and vegetable juicer, add cold water as appropriate, add honey and mix well before drinking. Efficacy: Hami melon contains vitamins, which is helpful for digestion, diuresis, elimination of wastes and toxins in the body, moisturizing the skin and fading spots. The juice of the two strengthens diuresis and detoxification, slimming and beautifying.

Carrots, cauliflower and Chili sauce to lose weight

Ingredients: 2 carrots, broccoli 1, red pepper 1. Practice: Wash all vegetables, remove the pedicels and seeds of peppers, cut all vegetables into pieces or slices of appropriate size, juice them, and mix them evenly before drinking. Efficacy: sweet and mellow. The sweetness of carrots and peppers can just neutralize the bitterness of broccoli and make it taste very good. This vegetable juice has a good detoxification and weight loss effect, which can promote health. In addition, it can keep skin fair and improve eyesight.

Radish kumquat pineapple juice diet

Ingredients: 200 grams of white radish, 5 kumquat, 300 grams of pineapple. Practice: Wash kumquat, peel it and cut it in half. Wash pineapple and radish, peel and slice them, and then juice the juice and kumquat together with a separate juicer for drinking. Efficacy: Kumquat is rich in glycosides, which has the functions of regulating qi, promoting digestion, resolving phlegm and relieving cough. Strengthening the spleen and relieving hangover, combined with the three, is helpful to strengthen the spleen and digestion, regulate qi and relax bowels, and strengthen the efficacy of slimming and beauty.