The concept of temperature =0.9 aims to convey a proposition: to maintain a moderate temperature in physical and mental state in daily life in order to achieve a healthy and balanced state. This concept stems from Japanese culture's emphasis on temperature, and it is believed that a constant and suitable temperature can promote human health. Therefore, in the post-90s health circle, temperature =0.9 has become an iconic slogan.
How did the post-90s generation apply the temperature =0.9 to their healthy life? They pay attention to regulating their emotions and mentality. No matter in the face of setbacks or pressures, they try to keep their inner peace and make themselves as cool as iced winter melon tea. This concept emphasizes the importance of emotions to health and improves the quality of life through active emotional management.
They also have strict requirements on diet. The pursuit of post-90 s health care is a balanced diet. Instead of indulging in high-calorie and irritating foods, we choose natural, healthy and light ingredients and dishes. They like to compare themselves to refreshing watermelon smoothies. Proper temperature can quench thirst and keep beauty. They pay more attention to the balance of nutrition and the collocation of meat and vegetables to ensure that the body gets enough nutrition without getting angry.
Children born after 90 also pay attention to exercise. They usually like sports and outdoor activities, and keep their bodies at a proper temperature by sweating. They pursue the feeling of sweating and detoxification, just like chilled watermelons that cool down in hot summer days. This kind of exercise can promote metabolism, enhance physical function and help improve human immunity.
The post-90 s children also pay great attention to the care of personal image. They choose skin care products and cosmetics that suit them, keep healthy like honey eye cream and make themselves more beautiful. This product is not only praised by the director of dermatology, but also loved and praised by many consumers. They believe that through the correct way of skin care and makeup, they can make themselves radiant and rejuvenate.
Temperature =0.9 has become a manifestation of young people's pursuit of health and beauty. By adjusting mood, paying attention to diet, exercising and taking care of personal image, I hope to achieve a healthy and balanced state while maintaining a proper temperature. This kind of stalk is not only interesting, but also conveys a positive attitude towards life. Let's join the trend of temperature =0.9!