Dry mulberry retains rich nutrition in fresh mulberry. When people soak it in water, it will absorb rich fruit acid, fructose, carbohydrates and various trace elements. These substances can promote the secretion of digestive juices such as saliva and gastric juice, improve gastrointestinal peristalsis, enhance gastrointestinal digestive function, and accelerate the digestion and absorption of food in the body, which has a very positive effect on maintaining the health of human digestive system.
First, supplement nutrition.
Supplementing nutrition and strengthening people's physique is an important role of soaking in water, because dried mulberry has extremely high nutritional value, which not only contains fructose, fruit acid and vitamins, but also contains glucose, anthocyanins and various amino acids beneficial to human body. These are essential nutrients for normal metabolism of human body. After being absorbed by human body, they can accelerate human metabolism, enhance human physique and improve human health.
Second, delay aging.
People can absorb rich anthocyanins, trace element selenium and part of vitamin C by drinking dried mulberry soaked in water. These substances have good antioxidant capacity, can prevent the oxidation reaction of human body, and can remove lipid peroxides and free radicals in the body, reduce the damage of these substances to human tissues and cells, slow down the aging speed of the body and delay the occurrence of various aging symptoms.
Third, what is the effect of tonifying kidney with mulberry?
Mulberry soaked in water can not only supplement nutrition, delay aging, but also nourish liver and kidney. Soaking Chinese wolfberry or raspberry in water should not be more effective and can effectively improve human kidney function. It has a good conditioning effect on games caused by kidney deficiency, although it has a good conditioning effect on tinnitus and pictures. Soaking dried mulberry and raspberry in water can improve eyesight, strengthen sperm and tonify kidney, and can prevent people from urgency, frequent urination and nocturnal emission.