So many people are poisoned by overnight meals, why do people continue to eat overnight meals? Overnight food, overnight meat, overnight tea, overnight water, which of these overnight foods is not suitable for human consumption? For the health of your family, you must know about it.
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Overnight water, overnight tea, overnight meat and overnight vegetables, which one can't be eaten? For health, you can have a look.
Overnight water
Water is the source of life and everything. Every organ of the human body needs water to participate in daily metabolism. Without water, the human body is like a fish leaving a river. More than 70% of substances in the human body are made up of water. If the body is short of water for about 20% for a long time, it will kill people. For the sake of health, the doctor once again appealed to everyone: we must develop the good habit of drinking more water!
Can boiled water continue to be drunk after a night of precipitation? Whether the overnight water can continue to be drunk depends on the storage method.
If the water is sealed with a lid overnight, it can be drunk after overnight precipitation. However, if it is not disposed of with a cover, the surrounding environment is harsh and bacterial dust is floating in the air. In this case, it is best not to drink overnight water, but to play in winter, otherwise it will increase the burden on the stomach and lead to a large number of bacteria and viruses remaining in the body.
Besides overnight water, raw water, cold water and repeatedly boiled water are not suitable for human consumption. For the sake of health, we must keep in mind.
The tea left over from the day before
Tea is one of the three major functional drinks in the world, and different teas have different functions. Insisting on drinking tea can achieve the effect of health care, effectively promote the blood flow of the whole body, help the body detoxify and relieve the pressure of various organs.
As the saying goes, overnight tea is as poisonous as a snake. After a night of precipitation, all the nutrients in tea will be destroyed. Tannic acid and coffee in tea will react chemically with bacteria and microorganisms in the air, resulting in pathological changes in the structure of tea. Drinking overnight tea for a long time will increase the burden on the stomach, induce abdominal pain and diarrhea, and affect the detoxification ability of the liver over time, which is very unfavorable to health.
Once you find that there is overnight tea at home, the most correct way is to pour it out in time and don't continue drinking. If you think it's a pity to pour out overnight tea, you can use overnight tea to wash your hair to relieve hair loss, and use overnight tea to relieve red blood and dry eyes, so as to effectively use overnight tea to avoid waste.
Overnight meat
Meat contains a lot of protein, vitamins, trace elements, fats, minerals and other beneficial nutrients. Eating meat can provide energy for the body and maintain the normal physiological circulation of various organs and tissues.
If it is undercooked overnight meat, it can be temporarily stored in the refrigerator. When you want to eat it, you can take it out in advance and thaw it, so you can make delicious meat.
However, if the cooked meat is stored in the refrigerator, the nutritional structure of the meat will be completely destroyed, and the protein contained in it will be oxidized, producing a large number of bacteria and toxins that are very harmful to the body. Meat did not become a culture base for bacteria overnight and multiplied in large quantities. For the sake of health, please eat less meat overnight.
Overnight dish
Many people choose to cook more when cooking, especially when entertaining guests, it is easy to have leftovers. Unfortunately, most people will choose to put overnight leftovers in the refrigerator and take them out the next morning to continue eating.
Doctors found that overnight leafy vegetables are not suitable for human body to continue eating, because the nutritional structure of leafy vegetables has been completely destroyed. Vegetables stored for a long time will produce a lot of nitrite, which has a great impact on health. After entering the body, it will be converted into nitrosamines, which will increase the burden of liver detoxification and lay a hidden danger for the disease.
For the sake of health, I suggest you try not to eat overnight dishes. If you think it's a pity to throw them away, do as little as possible.
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Why can't I eat seafood overnight?
Seafood is the favorite of many people. There are many kinds of shellfish, seaweed, fish and shrimp. All kinds of seafood satisfy people's taste buds. After eating seafood so many times, do you really know the taboos of seafood?
No matter what kind of seafood it is, it is not suitable for eating overnight, because the protein in the seafood overnight has been completely decomposed, which will produce a large number of protein degradation products. After these substances enter the body, they will damage the normal function of the liver and kidney, affect the ability of liver regeneration and repair, and increase the chances of cirrhosis and liver cancer.
In addition to not eating seafood overnight, it is best not to drink beer when eating seafood, because both beer and seafood are substances with high purine content. Long-term consumption in large quantities will lead to an increase in uric acid in the body and increase the risk of gout.
For the sake of health, please remember, friends in front of the screen, which of the four kinds of overnight food do you think is suitable for human consumption? You can leave your thoughts in the comments section below.