From the point of view of physical therapy, hot water foot washing is a kind of bath therapy. When washing feet, the appropriate water temperature is 40-50℃, the appropriate amount of water is to submerge the ankles of the feet, and soak the feet for 5- 10 minutes. At the same time, massage your feet slowly, consistently and easily with your hands, first instep and then instep, until it gets hot.
This can dilate local blood vessels, excite peripheral nerves, speed up blood circulation and enhance metabolism. If it can be persisted for a long time, it not only has health care function, but also has good curative effect on dizziness, insomnia, dreaminess and other symptoms caused by neurasthenia. If you add some drugs to the bath water, you can also prevent colds, foot diseases, frostbite and joint pain.
Extended information: it is not suitable for pedicure after drinking.
Foot massage after drinking will accelerate blood circulation and make blood vessels more dilated, which is not conducive to alcohol excretion. There are many visceral reflex zones on the soles of feet. Massage these acupoints will speed up blood flow, and alcohol in the body will dilate blood vessels, resulting in decreased cerebral blood flow and groggy.
Foot massage of drunken patients may aggravate the absorption of alcohol by the liver and cause liver function damage. In addition, extreme fatigue, hunger or drunkenness, and foot massage within half an hour after meals are not suitable.
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