Chinese wolfberry-Chinese wolfberry is also called Chinese wolfberry. Contains carotene, vitamin B 1, vitamin B2, nicotinic acid, vitamin C, vitamin E, various free amino acids, linoleic acid, sweet taro alkali, iron, potassium, zinc, calcium and phosphorus. Chinese medicine believes that Lycium barbarum is sweet in taste, flat in nature, and enters the liver, kidney and lung meridians, and has the effects of nourishing liver and kidney, benefiting eyesight, nourishing blood and moistening dryness, caring skin and nourishing hair. It is a healthy drug to improve the sexual function of men and women.

Gouqi tea drinks:

Can be used for treating yin deficiency of liver and kidney, dizziness, nocturnal emission, sexual impotence, dull complexion, dry hair, soreness of waist and knees, cough due to yin deficiency, and thirst of the elderly.

Modern medical research has found that Lycium barbarum has the functions of enhancing immune function, enhancing body resistance, promoting cell regeneration, reducing blood cholesterol content, resisting atherosclerosis, improving skin elasticity, and resisting organ and skin aging.

Taking Lycium barbarum regularly can delay aging, beautify skin and improve sexual function. Lycium barbarum has nerve-stimulating effect, so it is not suitable for hyperthyroidism patients.

What is the best way to make tea and drink kidney?

Making tea with the following raw materials can tonify kidney:

1, medlar

Lycium barbarum has been a good medicine for tonifying kidney since ancient times. Lycium barbarum L. is rich in various trace elements and vitamins, and has the functions of nourishing yin, protecting eyes and enhancing immunity. Chinese wolfberry is often used by doctors in past dynasties to treat blurred vision and night blindness caused by liver blood deficiency and kidney yin deficiency. Lycium barbarum soaked in water is the most common, but most of the vitamins contained in Lycium barbarum are water-soluble, which are easily destroyed by heat, and the carotene contained in it is difficult to be completely absorbed. It is best to soak in warm water or chew a few pieces dry.

2. Longan

Longan has the effect of nourishing yin and tonifying kidney. If women with yin deficiency suggest eating more longan, it will have a good effect. Longan has the effects of nourishing yin and tonifying kidney, invigorating middle energizer, invigorating qi, moistening lung, stimulating appetite, and invigorating spleen, and can be used for treating post-illness weakness, anemia, chlorosis, neurasthenia, and postpartum blood deficiency. Take longan 12g and jujube 15g. Put longan and jujube together in a cup, add 500c.c hot water to brew, and let it cool before drinking.

3. Schisandra chinensis

Schisandra chinensis (Schisandra chinensis) is sweet in taste and warm in nature, and has the effects of tonifying kidney and calming the heart, invigorating qi and promoting fluid production, consolidating exterior and arresting sweating. It is often used for asthma with deficiency of both lung and kidney, internal heat to quench thirst, spontaneous sweating and night sweats, palpitation and insomnia, dreaminess and amnesia. It is best to crush Schisandra chinensis before decocting, and its efficacy is more obvious. As Pu Fuzhou, a famous old Chinese medicine doctor, said, "Anyone who uses Schisandra chinensis will be mashed, and all five flavors are there."

4. Leek seeds

Leek seeds, namely leek seeds. According to Compendium of Materia Medica, leek seeds have the functions of nourishing liver and kidney, warming waist and knees, strengthening yang and fixing sperm, and are mainly used to treat impotence, premature ejaculation, nocturnal emission, enuresis, frequent urination, soreness of waist and knees, cold pain and excessive leucorrhea. Leek seeds can be used alone or in combination with kidney-tonifying and yang-strengthening drugs such as Cuscuta chinensis, Psoralea corylifolia and Epimedium.

5. Eucommia ulmoides Oliv

Eucommia ulmoides Oliv It is a good medicine for tonifying kidney. Eucommia ulmoides Oliv It is dried bark, which is a unique medicinal material in China. Has the functions of nourishing liver and kidney and strengthening bones and muscles. Eucommia ulmoides Oliv Almost tasteless, only slightly bitter. Soaking in boiling water every day is not only especially suitable for modern fast-paced life, but also can achieve the function of tonifying kidney and regulating qi. Eucommia ulmoides Oliv It is non-toxic, so the dosage is not particularly particular. Just soak eight or nine grams a day.

6. Mulberry

60 grams of fresh mulberries are decocted in water and then decocted with low fire 10 minute, and taken every night before going to bed 1 hour. Mulberry is sweet in taste and cold in nature, and has the functions of nourishing liver and kidney, calming the nerves and improving intelligence, nourishing blood and nourishing yin, promoting fluid production to quench thirst, moistening intestines and relaxing bowels, clearing eyes and improving eyesight, and blackening hair, especially suitable for insomnia accompanied by constipation, anemia, alopecia, baldness and tinnitus.

7, dodder

Semen Cuscutae has the effects of tonifying kidney, nourishing liver and improving eyesight, and can be used for treating lumbago and knee pain, nocturnal emission, diabetes, urinary incontinence and blurred vision. Semen Cuscutae 10g, washed, mashed, added with appropriate amount of brown sugar, brewed with boiling water, and used for making tea.

8. Lotus seeds

Lotus seeds have good medicinal value in nourishing the heart, calming the nerves, strengthening the spleen and tonifying the kidney, which are recorded in many ancient medical books. Lotus plumule 1.5g, brewed with boiling water without drinking tea. It can clear heart fire, strengthen kidney essence, and treat women's impatience and leucorrhea.

What is the best way to drink hot water to tonify kidney?

Drinking Fructus Lycii and Fructus Schisandrae Chinensis with water can tonify kidney. Cassia seed and hawthorn can also be soaked in water, and cinnamon, cistanche deserticola, pilose antler, yam and cibotium can also be soaked in water, but it is not good to drink, but the effect is good. You can also eat dog meat, mutton, leek and loach for food supplement. The effect is also good.

What to soak in water to drink kidney-tonifying and aphrodisiac?

Ten men prone to kidney deficiency: 1, people who often smoke and drink; 2. People whose lives and diets are often irregular; 3. People who operate computers for a long time; 4. people who are sedentary; ; 5. Busy and nervous people; 6. Men who often take quick-acting aphrodisiacs; 7. People who drink strong tea; 8. People with frequent sexual life; 9. Patients in recovery period; 10, the elderly

Mushrooms, ginseng and medlar are all acceptable, but it is best to use wine. The effect of soaking is not very high, because alcohol has promoted Chinese medicine since ancient times.

You can also achieve the purpose of tonifying kidney and strengthening yang through diet.

Kidney-tonifying food is the top grade for nourishing and assisting symptoms caused by kidney deficiency, such as waist and knees, impotence, nocturnal emission, abnormal urination, etc. Suitable varieties and cooking methods can be selected according to personal dietary preferences.

Animal kidney: Eating animal kidney has the function of tonifying kidney and replenishing essence, which is the concrete embodiment of the theory of "nourishing viscera with viscera" in traditional Chinese medicine. Because it is rich in protein, fat, vitamins and some rare trace elements, it has both nourishing and body-building functions.

Sea cucumber: it can tonify kidney and essence, nourish yin and strengthen yang. It is rich in trace elements such as iodine and zinc. Can participate in regulating metabolism and lowering blood lipid. Mucin and other polysaccharide components contained in it have the functions of lowering blood lipid and anticoagulation, promoting hematopoietic function, delaying aging, nourishing skin and repairing tissues.

Shrimp: skillful craftsman, tonifying kidney and strengthening yang, promoting lactation and detoxifying. Rich in protein, lipids, minerals, vitamins, calcium and phosphorus, it is a good bone strengthening product. The extract of shrimp meat also contains immune enhancing substances.

Euryale ferox: It has the functions of tonifying kidney, solidifying essence, invigorating spleen and removing dampness. It contains starch, vitamins and minerals. Can be cooked with medlar.

In addition, animal meat, eggs, bone marrow, black sesame, cherry, mulberry, yam, etc. also have different degrees of kidney-tonifying effects.

What do men drink? It has a good effect of tonifying kidney and strengthening yang.

According to the theory of Chinese medicine, Lycium barbarum is sweet in taste and flat in nature, belonging to the liver and kidney meridians. It can tonify the kidney and replenish essence, nourish the liver and improve eyesight, replenish blood and soothe the nerves, promote fluid production and quench thirst, and is often used to treat liver and kidney deficiency and essence and blood deficiency.

Deficiency of kidney yin causes weakness, soreness of waist and legs, weakness of feet and knees, dizziness and tinnitus. The simplest way to eat is to soak Lycium barbarum in water. Take 20-30g of Lycium barbarum, brew it with boiling water, cover it with10-20min, then drink it, soak it for two or three times, and serve. Chewing and eating Lycium barbarum directly is more conducive to the absorption of nutrients.

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What water does kidney tonify drink?

It's simple. Soak Lycium barbarum in water to nourish kidney yin, and it won't get old after long-term use (according to medical books).

Theoretically, Fructus Rosae Laevigatae Passepartout promotes urination and is good for the kidneys. Drinking more water is easy to kidney deficiency. Ten kinds of men: 1, often smoking and drinking; 2. People with irregular diets; 3. People who operate computers for a long time; 4. Sedentary people; ; 5. Busy and nervous people; 6. Men who often take quick-acting aphrodisiacs; 7. People who drink strong tea; 8. People with frequent sexual life; 9. Rehabilitation of patients; 10, old people's velvet, ginseng, medlar, good wine, soaking with high efficacy, because alcohol has promoted drugs to achieve the purpose of tonifying kidney and strengthening yang through diet since ancient times. Kidney-tonifying food nourishes and supports top-grade products for symptoms such as soreness of waist and knees, impotence, nocturnal emission and abnormal urination caused by kidney deficiency, and selects appropriate varieties and cooking methods according to people's dietary preferences. Animal kidney: Eating animal kidney can tonify kidney and replenish essence. It embodies the theory of nourishing viscera in medicine. Because it is rich in protein, fat, vitamins and some rare trace elements, it has both nourishing and body-building functions. Sea cucumber: tonify kidney and essence, nourish yin and strengthen yang. It is rich in trace elements such as iodine and zinc. Can participate in regulating metabolism and lowering blood lipid. Mucin and its polysaccharide components have the functions of lowering blood lipid and anticoagulation, promoting hematopoietic function, delaying aging, nourishing skin and repairing tissues. Shrimp: A skillful craftsman. Prolactin and detoxification. It is rich in protein, lipids, minerals, vitamins, calcium and phosphorus, and is especially good for strengthening bones. Shrimp extract also contains immune enhancing substances. Euryale ferox: It has the functions of invigorating kidney and essence, invigorating spleen and removing dampness. It contains starch, vitamins and minerals. It is cooked with Lycium barbarum. In addition, animal meat, eggs, bone marrow, black sesame seeds, cherries, mulberries and so on.

What kind of soaking water to drink to tonify kidney and strengthen yang

You can use Changhong Dongge Ali to soak in water, and adding medlar and longan to soak in water will be more effective. You can also soak in wine three times a day. You can often eat shrimp, oxtail, leek, black-bone chicken, loach, eel, sheep kidney, mutton, seafood and other foods, and the combination of regular exercise and conditioning is better.

What to drink can tonify kidney and strengthen yang.

You can use Changhong Dongge Ali and Lycium barbarum longan to soak in water together, and the effect of tonifying kidney and strengthening yang is better. You can boil water three times a day, or you can use Changhong Dongge Ali to soak water and soak wine alone. Other foods that can tonify the kidney, such as sparrows, dog meat, mutton, sea shrimp, seahorse, sheep kidney, soft-shelled turtle, loach, river shrimp, quail eggs, hemp, etc.