People who live a long life generally have their own way of life. In Li Qingyuan's view, there are three main reasons for his longevity: First, he has been a vegetarian for a long time; Second, keep your heart calm and cheerful; Three, long-term use of black beans, purslane, celery, honeysuckle, hawthorn, green tea, seaweed, chrysanthemum and so on. It is named "Bai Cao Chang Sheng Fang" to maintain the three links of human blood, urine and stool. This is the secret of Li Qingyuan's longevity for future generations. He always believes that maintaining a calm and peaceful mentality and "three links" are necessary conditions for longevity.
For a long time, health and longevity have always been the goal pursued by the world. Apart from being a vegetarian for a long time, Li Qingyuan also has a natural advantage, that is, Li Qingyuan himself knows Chinese medicine, and he can adjust himself in time when he finds himself unwell. Therefore, knowing pharmacology and medical skills is good for yourself, your family and others.
If you want to live a long life, you can learn the secret of Li Qingyuan's longevity. Nowadays, in the society with developed information network, more and more people keep their mobile phones every day, and now more and more people stay up late. But staying up late is the bane of longevity to a certain extent, because all organs of the human body have working hours. If you miss that point, it may lead to "lack of work", physical problems, and it is difficult to maintain a long life.