2, obesity problem, exercise more after work.
3, the problem of myopia, sitting in the office watching the computer for a long time, not good for your eyes, use the rest time, go to the toilet, look out the window, blue sky and white clouds, relieve eye pressure, it is best to work for an hour and rest for 5 minutes.
4, lunch break, don't rest on the table, girls can choose to buy a neck pillow in a closed space such as a conference room, lie down and sleep, because the posture is not good, so wait for the flute in a sheltered conference room, of course, the company has the conditions to give you a bed.