After 40, both men and women will feel worse than before. So we must learn to take care of ourselves, improve our health awareness, eat less fish and meat, and drink more tea.
It is common for men to drink tea. Men who drink tea for a long time will always exude different charm. Here are four kinds of teas suitable for middle-aged men. Those who don't know what to drink may wish to make a reference.
1. Boat-fruited Sterculia
Boat-fruited Sterculia is a mature boat-fruited Sterculia, and there are many kinds of boat-fruited Sterculia on the market now. However, the quality of boat-fruited Sterculia is excellent. They are all made of natural and mature boat-fruited Sterculia as raw materials, which are processed by picking, airing and air drying. The appearance is uniform in size, full in particles, slightly wrinkled and shimmering.
In addition, the traditional Chinese medicine boat-fruited Sterculia swells several times after brewing and tastes sweet. Can be paired with Lycium barbarum, cassia seed, hawthorn and so on. It is rich in boat-fruited Sterculia, sugar, protein and cellulose. People who often stay up late with their voices can drink more.
2. Cassia seed
For computer parties, night parties, and people who use their eyes for a long time, cassia seed can be said to be standard, so it is drunk. Compared with other cassia seeds, the quality of Haishanfang cassia seed is better. After special processing, the nutrients in natural cassia seed have been largely preserved.
The brewed cassia seed tastes sweet, and appropriate amount of honey or rock sugar can be added. Its soup is clear and free of impurities, and contains cassia seed, protein, vitamins and minerals. They are also rapidly precipitated and can meet people's daily nutritional needs.
3. Junshan Silver Needle
Junshan Yinzhen is one of the top ten famous teas in China. Produced in Junshan, Dongting Lake, Yueyang, Hunan. Its shape is as thin as a needle, white hair is exposed, and the finished bud is thick, uniform in size and golden in tea bud. It has the reputation of "gold inlaid with jade". It belongs to a kind of yellow tea. After slight fermentation, the irritation is not as strong as that of green tea, and the nutritional value is high.
When brewing, take a proper amount of tea and put it in a glass. After adding boiling water, tea leaves are suspended in water, which is very interesting. It not only has high ornamental value, but also is rich in tea polyphenols, vitamins, minerals, alkaloids and so on, which is beneficial to the body.
4. Clear pool chrysanthemum tea
Green Ju Chi is a kind of chrysanthemum tea produced in Kaifeng, Henan. Although there are many kinds of chrysanthemum tea in China, they are different. Its flowers are huge and beautiful, with golden and bright colors, tightly wrapped petals and a long history of cultivation. It was also listed as a tribute in the Northern Song Dynasty. Now, with the maturity of planting technology and processing technology, more and more people can taste its delicious food.
Compared with other kinds of chrysanthemum, it is rich in amino acids, inulin, amino acids, flavonoids and so on. After brewing, the tea soup is clear and bright. When sipped, it tastes delicious, sweet and has a long aftertaste. The brewing method is also very simple. One flower can fill a cup, which is very suitable for lazy people. It is not only suitable for men to drink, but also suitable for staying up late and middle-aged women.
When a man is over 40, he should pay more attention to his health. Those with big fish and big meat must eat less, and drinking some tea properly will hurt your health.