In Huangdi Neijing, the twelve meridians has his own emotions. The reason of negative emotions is energy blockage in meridians. When the channels and collaterals are unblocked, the negative emotions will naturally disappear. Check the twelve meridians's main emotions, see what kind of emotions he has, and see which meridians he is blocked by. At the bottom is a practical method, that is, pressing four acupoints. The twelve meridians dominates negative emotions. Every organ dominates a natural positive energy. If the external environment breaks the balance between body and mind, it will produce corresponding negative emotions. Too many negative emotions will block the meridians of this organ. By dredging these blocked meridians, we can eliminate the garbage generated by bad emotions to the human body, and then improve or eliminate bad emotions. Gallbladder: negative emotions dominate anxiety gallbladder: positive energy dominates righteousness and determination; Negative emotions dominate anxiety. The gallbladder is powerful, determined and impartial. If the gallbladder is blocked, anxiety, indecision and vacillation will occur. Liver: negative emotions dominate anger and resentment against liver: positive energy of liver is the main strategy and consideration. Negative emotions are mainly anger and blame. People with liver meridian obstruction are easy to get angry, attack and blame. Dredging the liver meridian can reduce liver fire and calm down. Lung: negative emotions dominate sadness lung: positive energy is the qi of the whole body. Negative emotions dominate sadness. People with lung meridian obstruction tend to be sad. Dredging this meridian can reduce sadness and restore positive energy. Large intestine meridian: negative emotions dominate regrets and troubles; Large intestine meridian: positive energy mainly conducts, detoxifies and hides dirt. Negative emotions are mainly chagrin (regret, trouble). Obstruction of the large intestine is easy to cause trouble and nameless fire; Diarrhea of large intestine is easy to regret the past. Dredging the meridians of the large intestine and improving the function of the large intestine can eliminate such negative emotions. Stomach: negative emotions dominate impatience stomach: positive energy dominates acceptance and openness. Negative emotions dominate impatience. People with stomach meridian obstruction are prone to anxiety, agitation and impatience in language and behavior. It is prone to facial acne and acne, or abscess and pus. Dredging the stomach meridian can relieve impatience and expel toxins from the body. Spleen: negative emotions dominate complaints and grievances; Positive energy dominates thinking and thinking. Negative emotions are mainly complaints and grievances. In the five elements, the spleen dominates the soil, which belongs to the nature of the soil and can bear all good and bad luck. If the spleen functions normally, it can accept all cold, heat, pain, bitterness and sweetness. If the meridians of the spleen are blocked, it will cause complaints and grievances about its selfless acceptance. Heart: negative emotions dominate resentment and hatred; Positive energy dominates joy and love. Negative emotions are mainly resentment and hatred. Resentment is stronger than complaining and has the momentum of hatred. Hatred rises from the deepest part of the heart. Hatred lasts for a long time, consumes sadness and hard work, and leads to blockage of the heart meridian. Cardiovascular and cerebrovascular problems and sudden death mostly come from heart meridian blockage. Small intestine: negative emotions dominate the small intestine; Positive energy dominates compassion. Negative emotions are the main sadness. Everyone should have compassion, if compassion is excessive, it becomes sadness. Excessive sadness and grief. Most people who are prone to digestive tract ulcers are too merciful. Excessive mourning is easy to produce ulcers and block the small intestine. Dredge the small intestine meridians, correct prejudice, and treat all sad things peacefully. Bladder: negative emotions dominate depression bladder: positive energy dominates positive sunshine and smiles. Negative emotions dominate depression. Bladder meridian is the place of yang, which is the yang among yang. This is because the bladder meridian is located just opposite the sun. The bladder meridian is impassable, and the human body's yang will not rise; The lack of yang in the human body is just like the lack of sun in the sky. On sunny days, our mood will be positive, and on rainy days, our mood will be depressed and negative. Kidney: negative emotions dominate fear kidney: positive energy dominates wisdom; Negative emotions dominate fear. Full of kidney essence, wisdom and courage. If the kidney essence is deficient and the kidney meridian is blocked, it is easy to lose intelligence, fear, panic, fear and panic. Children often watch horror movies and play some bloody video games, which easily consumes kidney essence and affects their wisdom. Pericardia: Negative emotions dominate pericardial depression; positive energy dominates joy and pleasure. Negative emotions dominate depression. The pericardium sutra is the official of ministers and envoys, which helps the monarch (heart) convey a happy mood. If the pericardium is blocked, the signal of happiness of the heart cannot be conveyed. Some people don't have happy cells, or they get bored when others joke, or their inner happiness can't be shown on their faces, all of which may be pericardial blockage. Therefore, dredging pericardium meridian often can effectively relieve depression and improve happiness index. Three exchanges: negative emotions dominate tension three exchanges: positive energy dominates relaxation and joy; Negative emotions dominate nervousness. If the triple energizer function is not coordinated enough, it will produce nervous mood. Students' nervousness before the exam and employees' nervousness before the interview may all be caused by the uncoordinated function of triple focus. By dredging the channels and collaterals of triple energizer and coordinating the functions of triple energizer, tension can be effectively relieved. Four Important Acupoints and Practical Methods for Dredging Meridians Eighty percent of diseases in the human body come from negative emotions, which are transformed into tangible things in the form of negative energy, blocking our meridians. When the meridians are unblocked, the blocked energy will flow again, and the negative emotions will naturally disappear. How to dredge meridians? Here I recommend four important acupoints on the meridians for everyone to practice. 1. Pressing the pericardium meridian can relieve "heart fatigue". The pericardium meridian is a meridian along the midline of the front edge of the human arm, starting from the chest, leaving the pericardium, the inferior diaphragm and reaching the middle finger. There is one in the left arm and one in the right arm. You can rub the acupoints one by one along the pericardium meridian, and each acupoint is subject to pain. You should press the tender point several times, preferably until it feels painless, and the pressure does not need to be too heavy. Hold for a few seconds while pressing. The average time of each acupoint is * * * 2 ~ 3 minutes. If you think it's too much trouble to find acupoints, you can also point the pericardium meridian directly, that is, point by point along the meridians. Beating pericardium meridian is very effective in dredging qi. 2. Dredging the acupoints of Zhongshan can soothe the nerves and relieve boredom. The acupoints in Zhongshan (between breasts) have the functions of calming the nerves, opening the chest and relieving boredom. (Zhongshan point: the "air cavity" in the human body specializes in all kinds of disappointments! ) * * * Gently press the acupoints with the thumb pulp for about five seconds at a time and rest for three seconds. When you are angry, you can stroke down 100 or so, which can achieve the effect of promoting qi circulation. 3. Tapping Fengchi point can relieve tension. Fengchi point is located behind the neck, in the depression between sternocleidomastoid muscle and the upper end of trapezius muscle. (Fengchi point: the key point to cure the wind, clear the mind and relieve motion sickness and seasickness! Pressing this acupoint can clear your eyes and refresh your mind. Whenever you feel tired, nervous or anxious, just knock. Strong enough to feel a little pain. 4. Finger pressing Hegu point can treat headache and insomnia. The first joint of one hand's thumb is facing the edge of the other hand's jaws. When the thumb is flexed and pressed, the fingertip refers to Hegu point. Hegu point belongs to the large intestine meridian of hand Yangming, which has certain therapeutic effect on nervous headache, insomnia and neurasthenia. (Hegu point: a "universal point" for treating diseases! Soaking feet with mugwort and vinegar can relieve anxiety. The meridians of the internal organs are all assembled at the soles of the feet. Soaking feet with mugwort leaves and vinegar can warm qi and blood, relieve depression and soothe the liver. Anxiety and depression are often caused by stagnation of liver-qi, stagnation of qi and blood stasis, and the gathering of soles and meridians, the warmth of mugwort leaves and the blood-activating effect of vinegar can make qi and blood smooth, thus achieving the effects of soothing the liver, regulating qi, promoting blood circulation and removing blood stasis. Soak in warm water for 20 minutes each time, and then do the soles of feet, especially press Taichong point, that is, the instep is the depression behind metatarsal space 1. Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.