Today, Xiaotang brings you five kinds of health tea combinations to quench your thirst in summer. People who love health must look at:
Honey has the effect of moistening skin, and eating honey often can nourish the skin. Summer has come, and lemon tea has become a hot item in the season. Lemon is rich in vitamins, which can supplement the daily nutrition of human body. Mixing honey with lemon tea can not only moisturize the skin, but also refresh and quench thirst.
More importantly, adding honey to lemon tea can make lemon tea less sour, honey less sweet and greasy, and there will be a faint fragrance when you drink it in one gulp.
Sanxiang tea is a comprehensive health tea that integrates rose, chrysanthemum and Longjing tea. Rose is a kind of Rosaceae plant, which has the function of regulating qi and relieving depression; Chrysanthemum morifolium is named after its origin in Hangzhou, Zhejiang Province, which has the function of improving eyesight and reducing blood fat.
Rose, chrysanthemum and Longjing tea can reduce blood fat and nourish the body. Especially middle-aged and elderly people are more suitable for drinking three scented teas.
"Ginger Salt Bean Tea" is tea brewed with "ginger salt" and "beans". Beans can be soybeans or black beans, with a small amount of green tea, a proper amount of salt and ginger.
The most basic way is to soak the tea leaves in boiling water in advance with a teapot, then add salt and ginger powder, stir well, then pour the tea leaves into a cup, and finally put the fried soybeans or black beans into the cup to drink. Drinking "ginger, salt and bean tea" in summer can clear away heat. Tea is cold, while ginger is hot. The combination of the two makes tea warm and very nutritious.
Hawthorn, as a traditional food, plays a very important role, with the functions of invigorating spleen and stomach, promoting blood circulation and removing blood stasis. Brown sugar belongs to warm food, which has the function of nourishing qi and blood. Hawthorn brown sugar health tea has the functions of reducing blood lipid and protecting cardiovascular system, and is suitable for middle-aged and elderly people to drink.
The combination of ginseng and chrysanthemum is the best health tea. Chrysanthemums are very common in life. When I was a child, I often watched my grandmother pick chrysanthemums to make tea. Drinking chrysanthemum tea in summer has the effect of clearing heat and improving eyesight. Ginseng is ginseng, because it is very common in the west, so it is called "ginseng". Has the effects of clearing away heat and promoting fluid production. Chrysanthemum ginseng health tea can refresh and resist fatigue.