Radish: also known as smoked tea, it is good at nourishing the stomach and benefiting qi, and it also has the effect of clearing heat and resolving phlegm for those who are depressed, angry and phlegm. Green radish has the best curative effect, followed by red skin and white heart, and carrot is ineffective. It is best to eat it raw, such as radish soup on the stomach. Wine: Some people love to drink after they are angry, which makes them more likely to get sick. Because wine and food are wrapped in gas, they can also help heat, which is easy to cause high blood pressure and bleeding, and can also lead to the accumulation of diseases such as tumors. It's even more worrying to drown your sorrows in wine. However, only beer does not have such side effects, and it can stimulate appetite and change anger. Moderate drinking will be good. Rose: When making tea, you can put a few petals of roses. People who are not used to drinking tea can soak roses alone, or put fragrant roses in vases in the room and breathe in the flowers to calm down their mood. Lotus root: Lotus root can ventilate, strengthen the spleen and stomach, nourish the heart and soothe the nerves, and is also a good product for invigorating qi. Boiling lotus root with water or porridge is the best, while frying lotus root and frying lotus root is the worst. Fennel: Fennel fruit is used as medicine and young leaves are eaten. Both seeds and leaves have the function of invigorating qi. Cooking stuffing or stir-frying with leaves can benefit the stomach and relieve pain, and has a good effect on chest tightness and pain. Oranges: Oranges can regulate qi and resolve phlegm, and have a good effect on the skin. The medicine is called Chenpi, which can be drunk in water, but not in tea. Kumquat: Fresh kumquat and refined kumquat cake are more effective than oranges, especially for those with full chest and abdomen. Hawthorn: Hawthorn is good at promoting qi circulation and relieving pain, promoting digestion and resolving food stagnation. It is suitable for chest tightness, abdominal distension and pain caused by gas-packed food, and also has certain curative effect on tachycardia and arrhythmia caused by anger. Eating raw, cooked, soaked in water and making sauce are all effective. Betel nut: Betel nut can be fried and eaten, which can harmonize qi and stomach, relieve pain and promote digestion. Grapefruit: similar to oranges.