Cistanche deserticola is a natural tonic and can be eaten directly. Wash cistanche deserticola and soak it in wine. After about a week, its effective components can enter the wine. Drinking this wine can play a nourishing role. Slices of Cistanche deserticola soaked in wine can be taken out for cooking or soup, and boiled in a pot for 3 minutes.
The therapeutic dose of cistanche deserticola is relatively large, generally 10 ~ 20g per day, while the health-care dose is only 3 ~ 5g per day. In view of the symptoms of weakness, fatigue and sexual hypofunction in the elderly, 20 grams of Cistanche deserticola tablets and 300 grams of beef and mutton can be stewed for 1 ~ 2 hours with appropriate amount of water, and the soup can be drunk in several times; For those who are weak and ill and have indigestion after illness, 5 grams of cistanche deserticola and 0/00 grams of rice/kloc can be used to cook porridge. For the elderly with dry stool or constipation, cistanche deserticola 10g can be soaked in water, and appropriate amount of honey can be added before taking.
After understanding the efficacy and function of Cistanche deserticola, let's take a look at who Cistanche deserticola is mainly suitable for:
1. Suitable for men with sexual dysfunction; Women with irregular menstruation, infertility, tepid limbs and weak waist and knees; The elderly, the infirm, the hypertensive and the constipated.
2. It has the effects of lowering blood pressure and resisting atherosclerosis; It has certain anti-aging effect; Can promote saliva secretion of mice; It can improve the propulsion of small intestine, shorten the defecation time and obviously inhibit the absorption of water by large intestine.
3. People with general diarrhea are forbidden to take it for a short time.
From the above introduction, we know the function and function of cistanche deserticola. It should be noted that if the body belongs to the constitution of yin deficiency and fire flourishing, and there is constipation, it is not suitable to eat cistanche deserticola, otherwise it may aggravate the symptoms, and pay attention to cooking utensils, and you can't use bronze and iron to stir-fry dishes.