1. Caffeine in tea can promote the secretion of gastric juice, help digestion and enhance the body's ability to decompose fat. One spring depends on drinking tea to lose weight, and the other summer proves that you can be very powerful. Beauty beauty, tea polyphenols have strong antioxidant activity and physiological activity, are free radical scavengers in human body, and help to delay aging. Tea polyphenols can also block lipid peroxidation and eliminate active enzymes. According to the results of scientific experiments, the anti-aging effect of tea polyphenols is 18 times stronger than that of vitamin E, and spring is also a good season for healthy qi. Drinking tea, especially some tea with strong tea flavor, can promote the flow and smoothness of qi in the body. Coupled with deep breathing and conditioning, the qi in the body can be more active.

Drinking tea can not only quench thirst, but also protect health. Tea is rich in catechins, catechins, vitamin E, flavonoids and other substances. Drinking tea regularly is good for your health and can improve your immunity. Drinking tea has the effect of softening blood vessels. Tea can reduce the content of serum cholesterol and fibrin in blood vessels, thus reducing blood lipid and softening blood vessels. Has anti-inflammatory effect. Tea has astringent, anti-inflammatory and other effects, and can clear the intestines and detoxify, and prevent intestinal infectious diseases. Tea can decompose some toxins in tobacco, especially inhibit the influence of nicotine on human health. For frequent smokers, drinking tea regularly can offset the harm of tobacco poison and prevent dental caries.

3. Green tea is most suitable for drinking in spring and summer, Xinyang Maojian tea and Biluochun tea are suitable for drinking in spring. Both kinds of green tea can promote hair growth and alleviate the adverse effects caused by spring sleep. Green tea tastes sweet, cool, fragrant, pungent and scattered, which is conducive to emitting cold pathogens accumulated in winter and promoting the growth of yang in the body. Drinking green tea in spring can clear away heat and toxic materials and reduce blood fat. In addition, people with hot constitution should also drink more green tea, because green tea is cold. It should be noted that green tea should not be drunk on an empty stomach. Its rich tea polyphenols have astringent effect and will stimulate the stomach, especially on an empty stomach.