Health care effect of radish vegetables
Radish has a unique spicy taste. Raw food can help digestion, strengthen stomach and digestion, and increase appetite. Eating raw radish after eating greasy food such as meat can relieve boredom and make the abdomen comfortable. Eating raw radish or chewing salted radish can help digestion when stomach acid swells and heartburn occurs. Radish contains more dietary fiber, which can increase the stool volume, promote gastrointestinal peristalsis, keep the stool unobstructed, make the human body absorb less toxic carcinogens in waste, and prevent intestinal cancer. Raw radish can also promote bile secretion and help digest fat; Radish contains vitamin C, which can prevent scurvy. Modern medicine has proved that radish also has anti-cancer effect. The reason is that radish contains a variety of enzymes, which can decompose carcinogenic nitrosamines, and lignin can improve the vitality of macrophages, thus devouring cancer cells, so radish has the function of "canceration". Radish contains minerals, which is also good for growing children. A proverb tells the benefits of radish: "Eating radish and drinking tea makes doctors crawl all over the street."