Therefore, it is very necessary to maintain health and keep the meridians unblocked.
Of course, human body is very sensitive. If the meridians are blocked, many uncomfortable signals will be sent for help! All kinds of unreasonable signals represent different situations, so you can choose the most suitable methods and acupoints to adjust according to your own situation.
So how does our body feel if the meridians are not smooth?
1, the primary feeling of meridian obstruction: pain
Again, the pain is unreasonable, and the general principle is painless. The first feeling of meridian obstruction is pain. For example, sometimes we have inexplicable pain, which means that the meridians here are impassable.
2, pain, qi and blood impassability: cold
Pain means that the meridians are blocked, which in turn leads to qi and blood being blocked, resulting in a feeling of "cold".
The most common is cold hands and feet, which is a signal that the meridians are blocked.
Because a person's body temperature is determined by the transport of qi and blood, with sufficient qi and blood, his body temperature will be normal. Where it is cold, it is possible that the meridians are blocked and qi and blood are difficult to reach.
3. Hot air is blocked: heat
The heat caused by meridian obstruction is mainly manifested as low fever, dryness or abnormal sweating in some parts of the body. This is because the meridians in the body are blocked and the hot air cannot be discharged through normal channels.
In addition to redness, swelling, heat and pain caused by exogenous pathogens, it is also related to the obstruction of meridians where the fever is located. Generally, low-grade fever may come from connected meridians.
4. The meridians are completely impassable: numbness
The further development of meridian obstruction is hemp or wood. For example, if we sit for too long, the blood in the lower limbs will be blocked and it will hurt; Then, the meridians are blocked, the qi and blood are completely blocked, and the legs will be numb. Only by changing the sitting posture can the qi and blood flow smoothly restore consciousness.
Two forms of meridian obstruction: swelling and swelling.
First of all, meridian obstruction can be tangible, that is, swelling, often caused by blood stasis;
Secondly, the obstruction of meridians can also be invisible, which is caused by bloating and qi stagnation.
So how do we dredge the meridians and eliminate all diseases?
Moxibustion, acupoint massage, massage, slapping, etc. Can be used to dredge meridians, so as to achieve the purpose of treating diseases and preserving health.
Take our moxibustion as an example. Most of them are stuck in painful and uncomfortable places. It is very convenient except for some diseases that need acupoint application. Doesn't affect your life at all.
The main functions of moxibustion are: dredging channels and collaterals, promoting qi and blood circulation, eliminating dampness and dispelling cold, regulating yin and yang, restoring yang and rescuing adverse events, preventing diseases and protecting health. The benefits of moxibustion are also increasingly reflected in modern health care applications.
Let me introduce the small coup of dredging meridians and daily health care acupoints.
1, pat the whole back.
There are small intestine meridians, triple energizer meridians and gallbladder meridians on the back. Just pat several main meridian lines and acupoints on the back.
Playing can regulate the whole body.
The five internal organs of the human body can find corresponding areas in the back, such as the upper part of the back corresponding to the lung and heart, the lower part of the back corresponding to the spleen, stomach, liver and gallbladder, and the waist corresponding to the kidney, bladder, large intestine and small intestine.
Whether the back is healthy often directly reflects whether the viscera function is normal.
Therefore, we should also pay attention to the maintenance of the back, such as drying the back to keep warm: drying the back from the wind can warm the back and improve health.
Chinese medicine believes that the back area is connected with the five internal organs, and the liver will be healthy if the back is always warm.
Our usual acupoints for daily health care are Xiaoqi Taichong, Jin Shu Yanglingquan, Rose Zusanli, Jianpi Gongsun, Lumbago Yangfei, Buxue Laogong and Bushen Taixi.
Let's talk about these acupuncture points respectively.
Taichong point ~ hyperactivity of liver fire
Angry people are irritable, angry, depressed but not angry, or sulking! ! At this time, you can moxibustion Taichong point.
Speaking of soothing the liver and relieving depression, there is another very good method, stretching tendons.
Point the sole of your foot at yourself and turn your toes towards the instep, and you will find a hard tendon.
Massage this hard tendon to soften it, which can regulate the liver meridian and has a magical effect.
Usually, the more violent a person is, the harder this tendon is.
This tendon is necessary for anyone with liver disease. And all diseases related to trembling, tremor, contracture, rigidity, internal heat, dizziness, depression, etc. , often can be treated in this way.
Yanglingquan
Massage the gallbladder meridian Yanglingquan, the effect is the same as eating Xiaoyao pills, and it is faster.
Yanglingquan point quickly stops spasm.
On the outside of the calf, the front and lower parts of the fibular head are sunken.
This point has a good therapeutic effect on sciatica, leg cramps, bitter taste, deafness, tinnitus, cholecystitis, seborrheic dermatitis and vitiligo.
Massage or moxibustion at Yanglingquan can increase gallbladder movement and emptying ability, reduce gallbladder pressure and relieve cholecystitis.
Qiangwei point ~ Zusanli
Zusanli is located three inches below the external knee and is the joint point of the stomach meridian of Foot Yangming.
In ancient times, it was said that among the five internal organs, the stomach is an ocean of water and a valley of valleys. Zusanli has the functions of harmonizing stomach, transporting grains, distributing essence, gestating body fluids, harmonizing qi and blood, and nourishing the whole body.
In ancient times, it was said that kidney was congenital and stomach was acquired. Moxibustion Zusanli often is better than eating an old hen.
Spleen-invigorating point gongsun point
This point has special effects on regulating stomach pain, vomiting, abdominal pain, diarrhea, dysentery and other gastrointestinal diseases.
Yangfei point ~ lumbago
In addition to pain points, waist and eyes, there is also an acupuncture point that is quite useful.
It's a flying spot on the calf. Pressing for five minutes is better than massaging the whole back for an hour.
Of course, moxibustion moxibustion will be better!
Taixi point ~ the first point of human body
Taixi point is not only a big reinforcing point of the kidney meridian, but also a big reinforcing point of the whole body. Therefore, we should start from Taixi point to make up for the congenital foundation!
Please press Taixi point more for those who get angry due to kidney deficiency and body deficiency!
Acupoints and meridians of the human body are interlinked. We simply remember that you usually press and moxibustion according to your own situation.
By the way, I want to talk to you about moon disease here.
Women's postpartum body resistance is reduced because of their loose bones and muscles, excessive bleeding, great physical exertion, lack of healthy qi in the body.
At this time, exogenous pathogens such as wind-cold, summer-heat dampness will invade the human body, and the bones and muscles will gradually close during the recovery period of the month, so that the wind-cold will be wrapped in the body and it will be difficult to be discharged, forming various postpartum wind diseases.
Many diseases of Yuezi include hand pain, foot pain, limb pain, waist disease and cold, knee pain, joint pain all over the body, muscle pain, numbness, pain, chills and many other symptoms.
Moxibustion is the best indication for treating lunar disease.
Moxibustion can completely eliminate the cold and toxins in the body, thus achieving the effect of eradicating the symptoms of lunar disease.
My friend has been particularly afraid of the cold since she gave birth to a child. After moxibustion, she soaked her feet with our moxibustion medicine bag at night, and now she is much better.
So what are the main points of our treatment of lunar disease?
Dazhui, Zhongyu, Shenque, Guanyuan, Zusanli, Mingmen and Pain Point (Ashi Point)
Moon disease feedback ① Say goodbye to cold legs.
Xiaoxue said: After giving birth to her daughter, she caught a cold in the second month, which caused her right leg and heel to be afraid of the cold. In summer, she is afraid of blowing, just like a hermaphrodite. A few days ago, she was seriously short of sleep, but it was not affected, so the unbearable pain in her legs should be related to the recurrence of chills in the second month caused by cold weather. After three days of moxibustion, I suddenly felt that my right leg was much better than before. Let me send you a photo.
Feedback of Moon Disease ② Cough and Asthma
The son of the bandit's sister-in-law is seven years old this year, and the root of cough and asthma has fallen in the second month. Except for the hottest two months of the year, he will keep coughing in other months. In the middle of the night, he was afraid that coughing would affect his family. He was running alone on the sofa in the living room, coughing, heartbroken and miserable. From June 5438 to last year 10, I began to use moxibustion for conditioning, and persisted for more than 20 days, saying goodbye to my worrying cough completely.
At the same time of moxibustion, you should keep your mood comfortable. The so-called "three-point governance and seven-point training" is the truth. Only by maintaining an optimistic attitude can we recover faster.
I am Qiu Ying, spreading the meridians of Chinese medicine and helping more people with what I have learned.
I am also a practitioner of moxibustion.
Physical pain refers to the obstruction of meridians. If you want to study, ask Sister Qiu Ying.
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