It shouldn't be said that we eat hamburgers and pizza every day, eat more meat and of course eat vegetables. Due to the cultural differences and geographical conditions between the East and the West, food culture has been different since ancient times. It should be said that their stomachs can digest meat or other high-protein foods better than ours.

Also, foreigners pay great attention to health and like sports, outdoor sports or going to the gym. Compared with us Asians, Europeans and Americans are thin and muscular. As orientals, it is difficult for us to exercise our bodies into their shapes, so we naturally yearn for it. But I think East Renye Fang has its own beauty, don't you think?

Foreigners can't eat fat, and we can't compete with their sports. If you want to eat too much and you can't get fat, it's a cliche to strengthen exercise. It is better to replenish blood and qi as much as possible. The metabolism of the whole person has come up, and the body is running like a new battery, and eating will not make you fat.

I hope it helps you. Thank you.