Some people often eat and drink outside. Today, hot pots will be strung together tomorrow, and a lot of wine will be drunk every day. This will do great harm to our stomachs, which can't stand eating so much fish and meat every day.
Try to cook at home every day, because the food at home is more hygienic and the food is safe. And now there are so many gutter oil outside, I don't even know which one I go out to eat. If we often eat out, it will do great harm to our stomach and health.
I saw a news report before, that is, a young female college student in her twenties, suffering from severe hyperlipidemia. Later, when the doctor learned about the situation, he realized that she had always liked fried chicken hamburgers. Almost once a week, sometimes more than once a week.
We all know that fried chicken hamburgers contain a lot of fat, and eating too much is unhealthy. After all, those materials are unsanitary. Just like this female college student, if she eats it for a long time, it is easy to cause some diseases in her body.
It is enough to eat these things once in a while to relieve your appetite. Don't eat it often. When we cook at home, we also try to eat some nutritious food, which can protect our stomachs. For example, simple three dishes and one soup, one meat and two vegetables and one soup. Delicious and nutritious, balanced nutrition.
I can have plenty of food and clothing and make a lot of delicious food. It is worthwhile to work hard to have a healthy body for our own stomach.