Pleurotus eryngii is a common fungus food. Many of us usually like to eat this kind of food, which can play a very good nourishing role. At the same time, you can also eat Pleurotus eryngii with fungus. Fried Pleurotus eryngii with auricularia is a very good way to eat, and it tastes very good. So how to do it specifically? Let's have a look.

Fried auricularia auricula with Pleurotus eryngii

Pleurotus eryngii, auricularia auricula, onion, garlic, oyster sauce, salt and sugar are appropriate.

Method for frying agaric with Pleurotus eryngii

First, the materials should be prepared, and then the Pleurotus eryngii should be washed and cut into pieces. Onions, garlic, sliced. At this time, prepare a wok, put it in water, boil it, put Pleurotus eryngii and Auricularia auricula in water at one time, and pick it up for later use. Then we can choose to prepare a wok, heat it, pour in cooking oil, add oyster sauce, stir-fry onions and garlic, then pour in the blanched fungus and Pleurotus eryngii and stir-fry for several times. Finally, add the right amount of salt and sugar, stir well until the sugar dissolves, and we can eat.

Edible efficacy of Pleurotus eryngii fried auricularia

Pleurotus eryngii fried auricularia is a common food, which is of great significance to our health, can play a strong nourishing role and is of great significance to our health. First of all, Pleurotus eryngii is rich in iron, which can help the human body effectively regulate iron deficiency anemia, hemolytic anemia, hemorrhagic anemia and other symptoms, and can help us replenish blood and qi. At the same time, eating fried fungus with Pleurotus eryngii can also help us to beautify and detoxify, which is very helpful to our health. In normal times, everyone should stick to it.

Fried fungus with Pleurotus eryngii is a familiar food. Eating this kind of food is very helpful to our health. It can play a strong role in enriching blood and benefiting qi, which is of great significance to our health protection. At the same time, it is also meaningful to eat Pleurotus eryngii and stir-fry auricularia to nourish skin and detoxify. Don't miss eating fried fungus with Pleurotus eryngii.