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Taoist fourteen-character theory of health preservation (part two)
The fourth of the fourteen health policies: training

The fourth word is "Lian", which consists of three words: wood, stone and earth.

Let me explain here first. The ancients said, "You must have a heart when reading. In a word." The word "Lian" is made up of "wood, stone and earth", which is far more than 1000 yuan. It can be said to be a human amulet, which can ward off evil spirits. After in-depth understanding and practice, it can be said that it is difficult to invade and won millions of gold.

Look at the word "Lian" first, which consists of the words "fire" and "East". "Fire" corresponds to the five internal organs of the human body as the heart and the five internal organs as the small intestine. We can also expand infinitely according to its thermal properties, such as fire is Mars, fire is Vulcan, heat is summer, sun be the spirit is C, fire is Ding Huo, and so on. "East" refers to Jupiter, east refers to Qinglong, liver, gallbladder, nails, wood and so on.

Fire is born in wood, and there is a myth and legend in ancient times that a man drills wood for fire. Drilling wood for fire means refining, and it takes a hundred refining to make steel! If it is our own body, what raw materials are used to extract it?

This raw material is our own liver and gallbladder "wood", lung and large intestine "stone" and spleen and stomach "soil"

There are interactions between people and between people and nature. Combine these three raw materials and forge them with fire, just like forging iron in a blacksmith's shop. Although the refined words do not include the "kidney and bare arms" of human water management mechanism, they actually imply the existence of "water".

Anyone who has studied Chinese medicine knows the theory of yin-yang and five elements, which is the cornerstone of Chinese medicine. Without the guidance of the restraint theory of Yin-Yang and Five Elements, it is undoubtedly impossible to learn Chinese medicine well! Wood fires, fire produces soil, soil produces gold, gold produces water, and aquatic wood circulates forward. There are grams of life, that is, Mutuke, Tukeshui, Shuihuoke, Huojinke, and Jin Kemu. Of course, multiplication will be ignored. Just look at the basic theory of traditional Chinese medicine.

However, knowing is not enough, but doing it is the last word! The original intention of refining is to collect raw materials similar to wood that can make a fire, and burn the lungs (gold) and spleen (soil) of the human body with fire.

Liver, gallbladder, wood and lung, large intestine, gold. The Dans call him Oriental Qinglong and Western White Tiger, and they need dragons and tigers to embrace each other, such as casting swords. That is to say, if the sword wants to be sharp, do you need to burn it first, beat it to a certain extent, and then simmer it with fire, that is, soak it in cold water quickly to remove slag and slaughter it, and polish it through multiple processes to be sharp and have the greatest toughness and rigidity. If the fire is too hard, it will break easily, and this will be refined. In addition to refining with ideas, it is also necessary to use "soil" to carry the "wood and stone" together.

The earth is our spleen and stomach, our thoughts, and the spleen and stomach are our thoughts. You'll see the inside of the Dan Sutra later. It's called fesr? There are actually two kinds of soil. Let these two kinds of soil overlap to enrich the soil, thus nourishing the lung gold of this stone, that is, native gold (lung and large intestine) and raw water (kidney and bladder), so that the heart and mind can exercise together. This is refining, refining, refining.

Our internal organs will interact. For example, the liver, if the liver fire is relatively strong, we will let the liver fire slowly come down and we must adjust the liver. How to adjust it? Gold belongs to kemu. As we know, if a piece of wood is not used, it will rot over time, which is a barrel of rotten wood. If it is carved into some exquisite ornaments, it can not only be used in the world, but also continue to become antiques.

Therefore, training is to mobilize the subtlety of liver, wood, lung and spleen, so that the five elements are complete, complementary, multiplied and humiliated, and indispensable.

Therefore, the first step in our cultivation is refining qi. If you have a bad spleen and stomach, it is difficult for you to practice kung fu well. In modern times, many people eat sea slugs indiscriminately and think too much, which leads to weak spleen and stomach and weak will, which is an obstacle to the cultivation of kung fu and a shackle to enlightenment.

The first task of practicing health preservation is to lay a solid foundation, lay a solid foundation, lay a solid foundation, so why did the ancients say:

"Avenue tells people not to think about it first. Thinking about it is not only futile."

What does this mean? In other words, after you have thought about many problems, it is impossible for you to go deep into practice and reach a high level. Therefore, we should stick to it and get rid of our analysis and thinking. This is an alchemy. If we really want to prolong life, we must get rid of it.

So I once gave a lecture and said that you didn't come here as a task, just for rest and fun. According to the five requirements of "no analysis, no pursuit, no control, no fear, no eyes open", there will be surprises.

The so-called no analysis, don't ask him why, you have all kinds of feelings in your body, which are normal phenomena. When you are practicing, especially when you are exercising, don't analyze, because after going deep, your analysis will hinder your consciousness. Our name is Shen Yuan, and he will fight side by side with your God.

Second, if you don't pursue it, you shouldn't pursue an effect. This road is often very strange. What's strange about it?

If you plant flowers with your heart, you won't send them, but you have no intention of planting willows.

Things in the world are so strange. He just came to do something you don't want to do. He came late or didn't even have what you were trying to pursue. So when you put everything down, his things came. This is his secret, that is to say, he doesn't analyze and pursue.

The third one is not afraid. I haven't brought you a spontaneous job yet. At a certain time, if you want to move, even your body will fall down and roll, or even cry and jump, then you say you are not afraid, roll and jump, and don't suppress yourself with a smile. Many of your knots will be opened, removed, including some of your diseases, and will disappear.

Fourth, it is easier to understand if you don't open your eyes and close your eyes.

The fifth is not to control (exercise at home a little), don't suppress your emotions and actions, just let nature take its course. ...

See how much information a word "Lian" contains.

To be continued.

Do not drop out of school 122