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What is the efficacy, function and nutrition of Cordyceps sinensis?
Cordyceps sinensis is peaceful, cold and dry, and most people can safely eat it. Cordyceps is rich in protein, amino acids, cordycepin, mannitol, SOD, polysaccharide and other components.

Among them, cordycepic acid and cordycepin can comprehensively regulate the human environment, enhance the function of macrophages in the body, and play a certain role in enhancing and regulating human immune function and improving human disease resistance.

It has the effects of nourishing liver and kidney, nourishing essence, stopping bleeding and resolving phlegm, and is mainly used for adjuvant treatment of dizziness, tinnitus, amnesia, insomnia, soreness of waist and knees, impotence, premature ejaculation and chronic cough and asthma.

Extended data:

Four taboos of eating Cordyceps sinensis.

1, immeasurable

Cordyceps sinensis itself is a very rare medicinal material, which can be taken to help anti-fatigue, but if taken too much, the body can't absorb it all. This will be a bit wasteful and will not play a good role.

2. Avoid eating insects or grass heads alone.

Cordyceps sinensis itself is a cold substance, and drinking it alone may lead to women's inability to get pregnant and have children, and menstrual disorders. If you take the worm body alone, it will cause fever, so when you take the worm flower, you must take the worm body and grass together, so that there will be no side effects and the effect will be better.

3, do not eat raw.

Earthworm flowers grow in the soil. When you dig, you can see that there are many eggs on your body. Even if you brew them with boiling water, you won't kill all the bacteria on them. So be sure to wash it and fry it with a small fire. Never eat it raw.

Baidu encyclopedia-cordyceps sinensis