Nowadays, many diseases are showing the trend of younger age, such as diabetes, hypertension, obesity and so on. The rapid development of economy, the emergence of many new varieties in the food field and the rise of fast food culture also indirectly prove that young people's diet is irregular and the quality of their diet cannot be guaranteed. As the saying goes, eat slowly, but it is difficult to do it. If you swallow too fast, you will easily get indigestion. Some friends think that not working is a beautiful thing, but it is unrealistic, because it is not your decision to quit your job and rest at home, but your wallet.

As the saying goes, the economic base determines the superstructure. If your economic foundation is not solid, even if you resign from this company, you will have to change to another company to continue working after a while. Of course, if you have the support of your parents and friends on the financial basis, that is another matter. Some friends think that young people nowadays say "health" is an escape. When you feel tired in this company, you can try to have a rest or change the environment, but you can't escape. Try to balance the relationship between work and life, and maybe you will live a healthier life.

Through the internet and other communication channels, I know the importance of health, and it is easy to do simple daily health preservation. Nowadays, many jobs only need sitting, and low back pain and cervical pain have become a common phenomenon, so more and more young people are willing to stay healthy. Although some employees can fish at work, the whole process is also very tense, so it is not always easy. Sometimes this meaningless waiting will produce another kind of anxiety, boredom and low-value anxiety, which makes people feel nervous.

The above is Bian Xiao's detailed explanation of the problem. I hope it will help you. You can leave me a message in the comments section if you have any questions. If there is anything wrong, you can also interact with me more. If you like the author, you can also follow me. Your praise is the greatest help to me. Thank you.