1, the body carved with sweat, the more edges and corners, the more it will shine when it meets light.

2, the process of polishing yourself is very painful, but in the end you can shape yourself better.

3, practicing yoga is not soft, only soft when practicing ~ Yoga is like lubricating the body. Let the rusty body glow with youth.

Yoga is an invisible piggy bank. As long as you are willing to persist, every effort you make will not be in vain. You just need to grow up gently, and those you think you missed will be returned to you.

5, everything is glamorous, behind it is hard work, behind it is secular quiet.