First, dangshen

Codonopsis pilosula has the effects of tonifying middle energizer, strengthening spleen and benefiting lung. For spleen and lung weakness, shortness of breath, palpitation, loss of appetite, thin stool, deficiency asthma and cough, and internal heat to quench thirst. "Materia Medica from the New" records: "Tonifying middle energizer, benefiting qi, harmonizing spleen and stomach, and relieving polydipsia. Weak gas is used to make up, which is very smooth. "

Second, red dates

Jujube, also known as jujube. It is characterized by very high vitamin content and has the reputation of "natural vitamin pill", which has the effects of nourishing yin, strengthening yang and enriching blood.

Third, the production method

1. Wash the ribs, blanch them in boiling water for a few minutes, drain them with flying water, and cut them into small pieces for later use.

2. Clean all the soup for later use.

3. Put all the materials into the pot and add enough water at one time. After the fire boils, remove the floating foam and simmer for 2.5 hours.

4. Add Codonopsis pilosula after boiling. This soup can be eaten directly without salt or sugar. It's delicious.

Fourth, matters needing attention

1, Codonopsis pilosula is a first-class tonic. Codonopsis pilosula has a good health care effect on the body, such as increasing red blood cells and hemoglobin, so it is very beneficial for anemia patients to eat Codonopsis pilosula. Because of the leukopenia caused by chemotherapy and radiotherapy, taking Codonopsis pilosula can also promote leukopenia.

2. Codonopsis pilosula is a medicine after all. Improper use of codonopsis pilosula can also cause a series of adverse reactions and side effects, such as excitement, irritability, insomnia and so on. , it will aggravate the symptoms of the demonstrator, and patients with gastric ulcer will aggravate the ulcer if they take it.