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Vigilance: five reasons why hair turns white ~ Is white hair bad for the liver?
# Is white hair mostly bad for the liver? # Over time, I believe many friends will find that friends around them, or themselves, will unconsciously grow white hair. Nowadays, teenagers have more and more white hair, and many students have a head of hair mixed with a lot of white hair. In fact, this is really ugly, because this kind of white hair is mixed with black hair, which is particularly conspicuous. It seems that hair is particularly ugly, and people's temperament will also be affected by this.

Of course, sometimes this kind of white hair doesn't necessarily grow on the head. I wonder if any friends have noticed that my white hair has grown in other parts. Such as canthus, eyebrows, hands,

Legs, not white hair, can only grow on the head. Nowadays people love beauty more and more. How can they stand having white hair? But sometimes my white hair doesn't grow on my head. Sometimes, this kind of white hair grows in different parts and represents different meanings. I wonder if any friends will pay attention to this matter.

First of all, white hair appears in the sideburns.

Usually young people have white hair in their temples, which is caused by a bad liver. The most common symptoms are dry eyes, dizziness and dry mouth, which are caused by excessive liver fire. If this happens, it can basically be judged that the cause of gray hair is caused by poor liver. Therefore, the best way to prevent white hair from growing again or increasing in number is to stay up late less, adjust eating habits and work and rest habits, raise your liver and pay attention to relaxation.

Second, white hair appears on the top of the head.

White hair on the top of the head is also a situation that many young people will encounter. The hair on the top of the head is generally related to your liver and kidney, especially the kidney. Poor kidneys will often lead to white hair on the top of the head, and poor liver will affect the growth of hair. Therefore, if there is white hair on the top of your head, the first thing to pay attention to is tonifying the kidney. Only when the kidney is well, will the hair have a chance to turn black again.

At the same time, we should also pay attention to the maintenance of liver. Because the liver is not well nourished, people's qi and blood will drop and their hair will not be nourished.

Third, there is white hair on the hairline.

Usually people with weak spleen and stomach often have white hair around the hairline. Therefore, if white hair often appears around the hairline, it means that this person is usually accompanied by gastrointestinal diseases such as stomach pain, bloating and nausea. The reason is mostly spleen and stomach weakness caused by insufficient blood supply to the liver. Hair around the hairline usually means that the liver is dirty. Therefore, in order to maintain the hair around the hairline, in addition to nourishing the spleen and stomach, it is also necessary to nourish the liver.

To sum up, people with bad liver qi usually have symptoms of white hair in the above three positions. Chinese medicine also says that hair contains blood, and liver is an important organ for nourishing blood and storing blood. If the liver is not good, then this person's blood gas will not be strong, his hair will naturally turn white, and he will fall off without nutrition. Therefore, we should pay attention to maintaining the liver, go to bed early and get up early, eat less fried and greasy food and eat more light and healthy food.

Nowadays, the phenomenon of white hair is not only a symbol of age, but also more and more common. No matter men, women and children, there are different degrees of white hair. This phenomenon has brought a lot of trouble to some people.

So what is the reason for this result? Let's analyze the phenomenon of white hair from the theory of traditional Chinese medicine:

Traditional Chinese medicine believes that kidney stores essence, its flowers are in hair, liver stores blood, hair is blood, essence and blood are insufficient, and black hair is not born. This means that although the nutrition of hair comes from blood, its vitality is rooted in the kidney. The external manifestation of the rise and fall of kidney qi in the body can be revealed from the hair. With the development of human life, from childhood, adolescence, youth, prime of life to old age, hair has a direct and close relationship with the rise and fall of kidney qi.

There are three main physiological effects of kidney on hair.

First, the kidney stores blood and raises hair;

Second, the kidney stores sperm vitality and stimulates hair growth;

Third, kidney essence nourishes hair through the function of governor vessel and essence. Human kidney essence is sufficient, but the hair develops normally, showing thick, bright and soft; On the contrary, it is rare, withered and dull. Therefore, the first method of TCM beauty is to tonify the kidney.

Liver storing blood means that the normal operation, storage and regulation of blood are closely related to the liver. Only when the liver function is normal can the organs and hair of the whole body be nourished by blood. In addition, the liver governs catharsis. When the liver loses drainage and qi stagnation, it will lead to poor blood circulation and blocked hair nutrition supply. Blood nourishes hair. Blood nourishes the tissues and organs of the whole body, and also plays a nutritional role in skin and hair. The operation of blood must be driven by qi, injected into the lungs, running in the meridians and evenly distributed throughout the body. "Hair is blood", blood gas is vigorous, hair is also vigorous, and blood deficiency leads to hair withering, thinning or shedding.

Because blood gas is closely related to hair, when blood diseases are caused by various reasons, such as blood stasis, blood heat, blood dryness and so on. , can cause hair diseases, such as hair loss, white hair and so on. Therefore, hair diseases are important symptoms of many diseases.

Others have white hair in the back of their heads. The back of the head is the visceral reflex area corresponding to the bladder meridian. Qi deficiency of bladder meridian is often accompanied by frequent urination, enuresis or urinary incontinence, dysuria or dysuria. Because the main function of bladder is to store urine and urinate, it is not easy for such people to hold their urine. The micturition function of bladder is closely related to the rise and fall of kidney qi. Kidney qi is sufficient, urine can be secreted in the bladder and excreted in time. If the kidney qi is insufficient and the qi is not solid, it will be kidney deficiency and cause the above symptoms.

White hair on the forehead is a problem with the spleen and stomach. The forehead is a reflex zone corresponding to the spleen and stomach. People with poor spleen and stomach often have abdominal distension and abdominal pain, stomach acid, pale mouth and thirst, warm limbs, loose stool and other symptoms. Others often have bad breath, strong appetite, edema of limbs, aversion to cold and warmth, long or unfavorable urination, and female leucorrhea, which often hurts because of cold weather and cold food. When the pain occurs, it is accompanied by a feeling of chills in the stomach. The main reason of deficiency and cold of spleen and stomach is bad eating habits, such as uncontrolled eating, often eating cold drinks or food. Coupled with the fast pace of life and great mental stress, it is more likely to lead to stomach problems. Therefore, it is necessary to develop good eating habits. Patients with spleen and stomach deficiency and cold can eat more Chili pork tripe soup and Jiang Shui. Pepper and ginger are condiments for strengthening and warming the stomach, which can regulate spleen and stomach deficiency and restore spleen and stomach health.

If your hair is gray, it shows that you are a very smart person, with a flexible mind, and an excitable person in life. In terms of yin and yang, your brain is in the perineum for a while, and your ability to control emotions is relatively poor. So all the troubles are in vain. At this time, you should pay attention to the hidden dangers in various organs of the body. Chinese medicine says that anger hurts the liver, likes sadness, hurts the spleen and fears the kidney, and the five internal organs are in a sub-health state. Such people should learn to control their emotions and try to keep them stable.

Comb your hair: Ancient health care practitioners advocated "comb your hair more". The medical book "Etiology" said: "It is 1000 times more than combing your hair, and your head is not white." The book "Qing Louis" says: "Besides taking the bait, there are two other things that are very important for health: combing your hair and washing your feet." The health book "On the Essentials of Health Preservation" points out: "In Xia San, comb your hair one or two hundred times a day to naturally dispel wind and improve your eyesight." Su Dongpo, a writer in the Song Dynasty, said: "Comb your hair for more than a hundred times, and lie down until dawn."

I am very particular about combing my hair. You can't comb your hair with a comb that is too dense. Choose a thicker comb, preferably a wooden comb, or use your hands. Combing your hair is a massage to your head. Massage has its own rules. You can't mess around. It must start from the forehead, from Yangming stomach meridian to Shaoyang gallbladder meridian, and then to the posterior pillow bladder meridian. We can take the method of five-finger comb, that is, according to the above rules, stroke the head with five fingers, which is slightly heavier when stroking, and massage the scalp through fingertips, which is very beneficial to white hair and hair loss.