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Ingredients: 250g lotus root, mint leaf 1 tablet, 60g lobster sauce.

Practice: Slice the lotus root,

Lotus root soup: clearing away heat and promoting fluid production, clearing the head.

Ingredients: 250g lotus root, mint leaf 1 tablet, 60g lobster sauce.

Practice: Slice the lotus root,

Lotus root soup: clearing away heat and promoting fluid production, clearing the head.

Ingredients: 250g lotus root, mint leaf 1 tablet, 60g lobster sauce.

Practice: Slice the lotus root, put it in a casserole, add water and fry for 30 minutes, then add lobster sauce, continue to cook into soup, finally add mint leaves, add seasoning to taste until fresh, and cook.

Take 1 dose every day, and eat when you are hungry.

Cold, sweet and non-toxic; Cooked lotus root is warm, sweet and non-toxic, and enters the heart, spleen and stomach meridians.

Dietotherapy combined with lotus root has the functions of clearing away heat, promoting fluid production, cooling blood and stopping bleeding. Mint is cool and heat-clearing, which can disperse wind and heat, clear heat and relieve depression. Douchi also has the function of dispersing lung and stomach stagnation and relieving boredom. The combination of the three can clear away heat, promote fluid production, relieve annoyance and quench thirst, and is suitable for people with fever and body fluid injury, and relieve summer heat in summer.

Yangshengtang suggested that this soup can relieve fever, promote fluid production and clear the brain. Can be used for treating body heat, excessive sweating, vexation and thirst, dizziness, hoarseness, short and red urine, fatigue, shortness of breath, and red tongue with little fur. It can also be used as a product for relieving summer heat and promoting fluid production in summer.