New Year's Day is approaching, are you still worried about how to choose a gift? "Life planning lies in health". If you want to wish your friends and relatives health and success in the new year, ginseng and other nutritional supplements can be said to be one of the common options for giving gifts on New Year's Day. Taiwan Province Province imports 6.5438+0.8 million kilograms of people every year, and there are quite a few kinds. How should we choose them? Korean ginseng, American ginseng, Japanese ginseng and Jilin ginseng have different properties. Ginseng is known as the "King of Herbs" and has been a representative medicinal material for nourishing and strengthening the body and regulating the physique since ancient times. Modern research has found that one of the keys to health lies in the "saponin" contained in ginseng. With the different producing areas and processing methods, the properties and functions of various ginseng products in traditional Chinese medicine and the content of saponins detected scientifically are also different. There are countless ginseng products in the market, and they are not well prepared. Ginseng refers to ginseng produced in Asia, which is not suitable for people with warm body and heat, such as Korean ginseng. American ginseng produced in the United States and Canada is cool and healthy, and both powdered ginseng and American ginseng belong to American ginseng. The difference is that American ginseng refers to the artificially planted American ginseng. Great evaluation of nutritional value! White ginseng VS red ginseng VS black ginseng, the winner is ... And the same Korean ginseng, the common Korean ginseng is almost red ginseng. After three times of cooking and three times of exposure, its nutritional value will be higher than Taiji ginseng, white ginseng, water ginseng and raw ginseng. With the increase of cooking and exposure times, for example, the black ginseng made by the ancient Korean method of "nine steaming and nine exposure", the research shows that the longer the preparation time, the higher the content of effective saponins, which is more convenient for nutrient supply, and helps to regulate physical fitness and maintain health. The production method of black ginseng originated from the medical collection of the Korean dynasty 400 years ago, and now it has become the latest focus of ginseng research. Black ginseng is not common in the market. I want to give the best to my relatives and friends, but I can't find it anywhere. In fact, black ginseng and red turmeric, two new favorites of nutrition and health care in recent years, are quite compatible. Mr. Hong presented "Black Ginseng Edition", which can promote metabolism, regulate physiological function, help strengthen physical strength and make people full of energy. As the saying goes, "a year's plan lies in spring", which makes you work hard and enjoy life. In addition to giving gifts, it is better to add energy to your New Year, so that you have no worries and move forward boldly!