1. Astragalus membranaceus (20g): It has the functions of nourishing, strengthening the body, resisting fatigue and improving immunity.
2. Angelica sinensis (20g): It has the functions of enriching blood, regulating menstruation and promoting blood circulation.
3. Ligusticum Chuanxiong (20g): It has the effects of promoting blood circulation, removing blood stasis, dredging menstruation, relieving pain and regulating blood lipid.
4. Rehmannia glutinosa (20g): It has the functions of tonifying kidney and benefiting qi, nourishing blood and caring skin, and strengthening the body.
5. Rhizoma Atractylodis Macrocephalae (20g): It has the effects of invigorating spleen, eliminating dampness, invigorating qi, consolidating constitution and stimulating appetite.
Production method:
1. Wash and dry the above five herbs for later use.
2. Take a teapot and put five kinds of herbs in it.
3. Add water and bring to a boil.
4. Cook for 5- 10 minutes, and simmer for 10 minutes, then serve.
Precautions:
1. Don't use herbs many times, so as not to affect the curative effect.
2. Pay attention to the heat when making, and don't cook for too long.
3. It is suggested to mix with additives such as honey or medlar to improve the taste and nourishing effect of tea.