The benefits of drinking barley tea. Barley tea is a common health tea in life. It is a kind of health tea obtained by baking barley. Has the effects of clearing away heat, promoting diuresis, invigorating spleen, stimulating appetite, and refreshing brain. Many people like to drink it. Let's learn about the benefits of drinking barley tea.

Benefits of drinking barley tea 1 Barley tastes sweet and has the functions of calming stomach, quenching thirst, quenching thirst, invigorating qi, regulating middle warmer, broadening chest, lowering qi, resolving food stagnation, tonifying deficiency, strengthening blood vessels, benefiting qi and color, protecting five internal organs and nourishing grains; Treating urinary stranguria; Wait for the wheat awn to enter the eye; Treating chronic thirst, uncertain drinking water and dry tongue of the elderly;

Control water and gas diseases; Clearing summer heat in summer; Treat acute pharyngolaryngitis, tonsillitis and throat abscess. Barley powder can be eaten, and barley can also be made into beer, which is helpful for digestion, soothing the liver and benefiting qi, and helping to mediate the stomach. Barley malt contains "digestive enzymes" and vitamins. It is very practical for anorexia caused by gastrointestinal weakness in children and old people.

The benefits of drinking barley tea

People who eat whole grains have the magical effect of lowering blood fat and blood sugar. Fashionable and healthy people pay more and more attention to their own nutrition. Barley tea contains 17 trace elements and more than 19 amino acids, and is rich in vitamins, unsaturated fatty acids, protein and dietary fiber, which meets the needs of people returning to nature and pursuing health. Barley tea can stimulate appetite and warm the stomach. Many Korean families use barley tea instead of drinking water.

Barley tea is very popular in Japan and Korea. Most Korean families regard barley tea as an important kind of tea and drink barley tea in Japanese restaurants to eliminate the odor in their mouths after eating sashimi. People in China pay attention to tonic in winter, and their diet is usually mainly chicken, duck and fish. After a full meal, drinking a cup of strong barley tea can not only remove greasy food, but also improve digestion. In addition, the hot barley tea also has the functions of nourishing and warming the stomach, and is suitable for people of all ages to drink.

In addition, barley tea will not pollute tea sets and teeth, and drinking barley tea for a long time can play a role in skin care and weight loss. Bulk barley tea can be cooked in a pot, and a handful of barley tea with two liters of water can be cooked for 15 minutes. If it is bagged barley tea, it can be brewed with boiling water.

Benefits of drinking barley tea 2 How to cook barley tea?

1. The cooking essentials of barley tea are particularly simple. If necessary, prepare 10g barley tea, put it directly into a clean boiling pot, add appropriate amount of boiling water, boil it, and fry it for 5~ 10 minutes. At this time, the tea soup inside will have a strong smell of wheat, and you can drink it directly after taking it out.

2. When cooking barley tea, you can also mix it with other favorite ingredients, such as stevia, hawthorn slices, licorice and so on. Cooking barley tea together will make the boiled barley tea soup taste better and have higher nutritional value, which will also make the health care function of barley tea more prominent.

Benefits of barley tea on improving digestive function

Barley tea has a strong wheat flavor, and the dry taste can regulate the stomach and promote digestion. It can improve the digestive efficacy of human spleen and stomach, promote the excretion of digestive juice and accelerate gastrointestinal peristalsis. It plays a very positive role in maintaining the health of human digestive system. Drinking more barley tea after eating indigestible and possibly greasy food can improve the digestion and absorption rate of food in the gastrointestinal tract.

cancer prevention

When people brew and drink barley tea, they can not only absorb rich plant protein, but also absorb rich alkaloids and coumaric acid. This is a natural anti-cancer status, which can strengthen the human body's own anti-virus ability and prevent human cells from becoming cancerous. Drinking barley tea often can prevent cancer. Barley tea can also liquidate toxins in the body and prevent harmful substances from harming human cells, which is also the primary factor in its cancer prevention.

Efficacy and function

1, cancer prevention

Anti-cancer is an important function of barley tea, because phytocoumaric acid and quercetin contained in barley tea are natural anti-cancer components, which can inhibit the activity of cancer virus and reduce the generation of cancer cells. In addition, barley tea can also remove excessive active oxygen in human body and prevent cell pathological changes. Regular drinking can prevent cancer and inhibit the deterioration of cancer.

2, laxatives to lose weight

Barley tea can detoxify and cool down, and it can also relieve constipation and lose weight. Drinking barley tea at ordinary times can relieve chest pain, increase gastric peristalsis and accelerate the digestion and absorption of food in the body. In addition, barley tea can also accelerate the decomposition and metabolism of excess fat in the human body, improve the digestive ability of the stomach, shorten the defecation time, and play a good role in reducing weight while relaxing bowels and detoxifying.

Step 3 prevent getting angry

Usually people drink more barley tea, which can effectively prevent all kinds of symptoms of getting angry, because barley tea can clear away heat and quench thirst, promote qi and diuresis, and clear away heat and detoxify. It can effectively remove heat toxin accumulated in human body, and has a good preventive effect on symptoms of excessive internal heat such as sore throat and toothache. In addition, people usually drink barley tea when eating barbecue or Chili, which can also eliminate fire and stop body fluid and benefit the spleen and stomach.

Edible taboo

1, people with gastric insufficiency should not drink barley tea at ordinary times, otherwise it will cause stomach pain or diarrhea. In addition, people can't drink barley tea on an empty stomach, otherwise there will be abdominal pain or nausea and vomiting.

2. Mom can't drink barley tea, because barley tea has a certain milk-returning effect, which will affect milk secretion after drinking barley tea. In addition, it is best for pregnant women not to drink barley tea, which contains some ingredients that are unfavorable to fetal development.

The benefits of drinking barley tea. Is barley tea on fire or off fire?

Everyone thinks that barley tea gets angry because of high temperature baking, but drinking barley tea will not lead to getting angry, and drinking barley tea can also play a role in removing fire. Different from other teas, it does not contain theophylline, caffeine and other substances that will affect sleep, but it is best not to drink a lot of barley tea before going to bed, so as not to lead to increased nocturia and affect the quality of sleep.

Benefits of barley tea

Help digestion and relieve greasy: Barley tea contains ingredients that can promote gastrointestinal peristalsis. Drinking a cup of barley tea after eating greasy food can remove greasy food;

Relieve abdominal distension and food accumulation: the dietary fiber contained in barley tea is helpful for digestion and can relieve symptoms when abdominal distension or food accumulation occurs;

Replenish the required water: barley tea can replenish the required water in the body and restore the electrolyte balance in the body when the human body loses water;

Beauty and weight loss: barley tea is rich in dietary fiber, which can accelerate gastrointestinal peristalsis, diuresis and prevent constipation, thus achieving the effect of beauty and weight loss;

Enhance immunity: barley tea contains nutrients needed by human body. Regular drinking can enhance physical fitness, thus enhancing immunity.