Ingredients: oxtail

Ingredients: Lycium barbarum, American ginseng, longan and red dates.

Ingredients: salt, pepper, chicken essence.

Specific steps:

1. Remove the dirt from the oxtail, wash it, chop it into sections, put it in a boiling water pot, scald it with bleeding foam, take it out, wash it, put it in clear water in the pot, add oxtail, boil it, skim the foam, add seasoning and pepper, cook for 4 hours, skim the oil foam twice in the middle, and then take it out and wash it when the oxtail section is cooked;

2. After the pot is cleaned, add hot chicken soup, boil it, add oxtail and keep warm;

3. Put peanut oil in the stew pot, heat it to 50%, add chopped green onion, stir-fry until it is raw, add pine mushroom slices and bamboo shoots, stir-fry slightly, filter out the cooked oxtail soup, pour it into the stew pot, boil it, add peas, cooking wine, refined salt, white pepper powder and chicken essence, adjust the taste, add oxtail and hot chicken soup, and add Lycium barbarum in turn.

4. When eating, put them into six bowls respectively. Put 1/6 oxtail in each bowl and sprinkle sesame seeds evenly in each bowl.