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What health tea is suitable for autumn and winter?
1. Jujube Gouqi Tea: Both medlar and jujube are good ingredients for invigorating qi and nourishing blood. Drinking this kind of tea often has a good effect of enriching blood and moistening skin.

2. Winter melon tea: Winter melon has the function of clearing away heat and relieving summer heat, and can clear away heat and fire, which is suitable for keeping the body cool in autumn and winter.

3. Chrysanthemum tea: Chrysanthemum tea has the effects of clearing away heat and toxic materials, moistening the lungs and relieving cough, and can also improve dry eyes, dry mouth and bad breath.

4. Jasmine tea: Jasmine tea has the effect of beauty beauty, which can promote metabolism, improve sleep and regulate endocrine.

5. Peppermint tea: Peppermint tea has the functions of reducing fire and detoxifying, clearing away heat and quenching thirst, and can also improve abdominal distension and bad breath.

6. Lemon honey tea: Both lemon and honey have antioxidant and immunity enhancing effects. Drinking regularly helps to prevent colds and relieve fatigue.