Everyone is a participant and beneficiary of a civilized city, which needs the careful care of every citizen.

In life, we should cultivate civilized and healthy living habits, establish a correct concept of diet, ensure the reasonable distribution of three meals and food intake, and not overeat; Work and rest regularly to ensure adequate sleep time; Take an active part in physical exercise, choose exercise methods suitable for different age groups, enhance physical fitness and improve immunity.

In public places, we should consciously abide by social ethics and actively cooperate with the epidemic prevention work in shopping malls, buses, airports, railway stations and other places. Line up in order when shopping and respect others.

We should consciously do a good job in personal and family hygiene, do frequent hand washing, frequent disinfection and more ventilation, regularly carry out "carpet-style" environmental remediation, clean up domestic garbage, clean up sanitary corners, actively classify garbage, and raise awareness of civilized hygiene.

Psychological factors play a very important role in regulating human immune function, and a positive and optimistic psychological state can enhance human immunity. Learn to actively communicate information and feelings with relatives and friends, self-regulate and decompress, and conduct psychological counseling when necessary.

Scientific diet, regular work and rest, physical exercise and a scholarly society are the social foundations of a healthy China. Advocate everyone to consciously develop a healthy lifestyle that stresses civilization, hygiene and science.

Advocating a new table civilization is related to a porridge and a meal, and also to the health of the public, which is conducive to improving the safety and health management ability of the people and rebuilding the confidence of catering consumption. Whether it is the management department, catering enterprises or the public, they should all become active promoters and practitioners of table civilization, and take measures from enhancing social awareness to strengthening normalized industry supervision, and carry it out persistently and deeply.

Step by step and even thousands of miles, trickling into rivers and seas. Let's start with the use of public chopsticks and spoons, implement the system of separate meals, carry on the civilization construction of the dining table unremittingly, and strive to cultivate a civilized, healthy and green lifestyle.