Here comes the home cooking menu! Today, I recommend three delicious and nutritious dishes: fried beans with vegetables, stewed radish with mutton and longan porridge with red dates. These three dishes are not only simple and easy to cook, but also delicious and nutritious, which is the best choice for your daily table.

Fried beans with vegetables

Vegetarian fried beans are a simple and delicious home-cooked dish. Cool the oil in a hot pot, saute garlic, add beans and stir-fry until it changes color. Add carrot slices, dried bean slices and a little salt, stir well, and then add 1/3 vegetable high water. Cover the pot and stew for five or six minutes on medium heat, occasionally turning it. Stew for two or three minutes after collecting the juice. Beans are tender, smooth and delicious, with good color, smell and taste!

Stewed radish with mutton

Mutton stewed radish is a good tonic. Cut mutton, radish and coriander. Put mutton, ginger and salt into a pot, add appropriate amount of water, bring to a boil with high fire and simmer with low fire 1 hour. Add radish pieces and cook, add coriander, pepper and a little vinegar to taste. Mutton is sweet and warm, which can replenish blood and qi, warm kidney and nourish yin, and is rich in nutrition, which can improve the appetite of pregnant women.

Jujube longan porridge

Jujube longan porridge is a kind of nutrition porridge that warms the heart and nourishes the stomach. Prepare rice, jujube and arillus longan, put the rice, jujube and arillus longan into a casserole and boil, then turn to low heat and cook slowly until soft and rotten. Adding a little brown sugar to taste, it tastes sweet, soft and glutinous, rich in nutrition, suitable for winter consumption.