Lentinus edodes, also known as Lentinus edodes, Lentinus edodes, Pleurotus ostreatus, Pleurotus ostreatus, Pleurotus ostreatus, Pleurotus ostreatus and Tricholoma, is an edible fungus. The common edible part is the fruiting body of shiitake mushroom. Fresh Lentinus edodes can be dehydrated to make dried Lentinus edodes, which is convenient for transportation and storage. This is an important North-South product. Dried mushrooms and fresh mushrooms are widely used in Chinese food. When cooking, dried mushrooms should be soaked in water first. Mushrooms often appear as one of the three fresh vegetables. Mushrooms are also one of the important raw materials of fast food.

The edible part of dried mushrooms accounts for 72%. Every100g of edible part contains water13g, fat1.8g, carbohydrate 54g, crude fiber 7.8g, ash 4.9g, calcium124mg, phosphorus 415mg and vitamin B65433. In addition to the water content of 85-90%, fresh mushrooms also contain crude protein 19.9%, crude fat 4%, soluble nitrogen-free substances 67%, crude fiber 7% and ash 3%. Mushrooms are rich in provitamin D, but little in vitamin C, lacking provitamin A and provitamin A. Can lentinan improve auxiliary T? The vitality of cells enhances the humoral immune function of human body.

Lentinus edodes is a kind of fungus food with high protein, low fat, polysaccharide, various amino acids and vitamins. Improve the immune function of the body: lentinan can improve the phagocytic function of peritoneal macrophages in mice, promote the production of T lymphocytes and improve the killing activity of T lymphocytes.

Fangxian mushroom and fungus fragrance overseas-Xinhuanet