Proverbs about heavy snow:
1. Xue Rui is a good year.
Wheat is covered with three quilts in winter and sleeps with steamed bread next year.
3. Men and women are lazy and roll their eyes when it rains and snows.
4. the dog fights the potential, and the snow fights the wind.
5. Snow breaks in Qingming Festival and frost breaks in Grain Rain.
6. Everyone sweeps his own snow, so don't worry about others' tiles being frosted.
July/August 15, Yun Zheyue, the fifteenth day of the first month snowed and lights were lit.
8. La Xue is a treasure, but Chun Xue is not good.
9. Snow is not frozen, but it is cold in spring (Guangxi)
10. The snowy river is closed, so ships can't sail on the winter solstice (black).
1 1. The weather is sunny and snowy, and it is snowy in early spring (Hebei).
12. Heavy snow is not cold, and next year will be dry (Hebei)
13. Heavy snow, no shortage of rain in the coming year (Anhui)
14. The cold wind greeted the heavy snow, and the weather was warm on March 9 (Hebei).
15. If the snow doesn't freeze, you won't be surprised (Jiangsu, Anhui, Jiangxi, Hubei, Hunan, Guizhou, Beijing, Hebei, Shanxi)
16. It's sunny in first frost, with trillions of snow in good years. (Taiyuan, Shanxi)
17. Three whites in winter is a good year. (same as above)
18. Sister Xue has stayed for a long time and will have a good harvest next year. (Zhejiang, Hunan, Fugou, Henan)
19. This snow indicates a good year, but it won't snow. (Suzhou, Jiangsu)
It's snowing heavily this year, and the harvest will be good next year. (same as above)
The origin of heavy snow solar terms
1, the origin of solar terms in heavy snow
"Heavy snow" is the 2 1 solar term in the 24 solar terms of the lunar calendar, and it is also the third solar term in winter, marking the official start of the mid-winter season. At that time, the sun will reach 255 degrees. "Twenty-four solar terms" said: "There is heavy snow, November Festival, and there is also much snow so far." Heavy snow means colder weather, and the possibility of snowfall is greater than that of light snow. This doesn't mean that there must be a lot of snowfall.
Heavy snow and solar terms, the longitude of the sun reaches 255 degrees. Heavy snow, as the name implies, has a large amount of snow. The ancients said: "The great man is prosperous, and the snow man is prosperous here." . At this time, it often snows heavily. At this time, the lowest temperature in most parts of China has dropped to 0℃ or below. Often, in areas where cold and warm air meets strong cold air fronts, there will be heavy snow or even blizzard. It can be seen that the solar terms of heavy snow indicate the starting time of this period and the degree of heavy snow, which, like the solar terms of light snow, rain and Grain Rain, directly reflect the precipitation.
2, heavy snow solar terms custom: tonic in winter, tiger in spring.
Heavy snow is a good opportunity for tonic, which is called "winter tonic, spring killing tiger".
Nanfeng tangerine tonic in winter can improve human immune function, promote metabolism and improve the phenomenon of chills. Tonifying in winter can also regulate the metabolism of substances in the body, so that the energy transformed by nutrients can be stored in the body to the maximum extent, which is helpful to the rise of yang in the body. As the saying goes, "three nine make up one winter, and there will be no disease in the coming year." At this time, it is advisable to warm the yang, tonify the kidney and strengthen the bones, nourish yin and replenish essence. Dietary supplements in winter should provide digestible food rich in protein and vitamins. Before and after the heavy snow solar terms, a large number of citrus fruits were listed, such as Nanfeng tangerine, Kansai glaze, navel orange and snow orange. Eating some properly can prevent rhinitis, eliminate phlegm and relieve cough. During the heavy snow, the days are short and the nights are long in all parts of the northern hemisphere, so there is a saying that "heavy snow and light snow are inexhaustible", which is used to describe that the days are so short that farmers have to cook almost three meals in a row. You can often drink ginger and jujube soup to resist the cold; Eat oranges, use peppermint oil to prevent rhinitis, eliminate phlegm and relieve cough. It is a good choice to eat hot pot in snowy days.
3, snow solar terms custom: watch the river closure.
In the north, there is a natural landscape of "Wan Li is a thousand miles of ice and snow", and in the south, there is a charming picture scroll of "snowflakes dancing and white clothes wrapped". In the solar term of heavy snow, the ice in the river freezes, and people can skate and play as much as they like. During the solar term of heavy snow, the northern region is already covered in silver. Making snowmen, skating, skiing and snowball fights are young people's favorite outdoor activities. Remind the public of the arrival of heavy snow and solar terms and strengthen self-protection. Because of the cold weather, you should wear warm clothes such as thick down jackets when you go out.
Principle of keeping in good health in heavy snow and solar terms
1, the principle of keeping in good health in heavy snow and solar terms: keep the weather harmonious and the sun quiet.
"Eight Notes on Respect for Life" says: "In the mid-winter month, cold will prevail, freezing without injury, burning the back of the abdomen, not hiding, following the heaven ... gentlemen should recuperate and live in harmony with the sun."
Daily life should be early to bed and late to get up, and it should be restrained. Pay attention to wind and cold when going out, and don't catch cold. It should not be excessively warm, and moxibustion is not suitable for abdomen and back to avoid the dissipation of yang. Rest is a dull and quiet state, but full of vitality, like seeds and roots buried under heavy snow.
2. The principle of solar terms in heavy snow: appropriately increase the bitter salt to greet Chuyang with static light.
Heavy snow is a good opportunity to make up for it, but it should not be excessive or indiscriminate. Especially at the end of this year, Yangming dry gold is in spring, which is a dry winter. It is best to use warm supplements to help yang to promote hair growth. If the usual constitution is yin deficiency, damp heat and phlegm dampness, this winter may be difficult, and a little supplement will lead to internal fire: dry skin, oral ulcer and constipation. ...
Fortunately, white radish can "help digestion and phlegm". If you eat a lot of good things, you will get angry and produce phlegm if you can't finish them. Radish will be used at this time. Raw food clears away heat and phlegm, and cooked food benefits spleen and qi. Especially when eating too many supplements and getting angry, a cup of white radish juice is the best.
What to eat in snowy solar terms?
1, lotus root
Because of the dry weather and overheated diet in winter, people often get hot and get angry. Lotus root is pollution-free, and it is very popular to clear heat and moisten dryness. Traditional Chinese medicine believes that raw lotus root is cold and has the effect of clearing away heat and relieving annoyance. It changes from cold to warm after cooking, and has the effects of nourishing stomach, nourishing yin, invigorating spleen and benefiting qi. Lotus root and kidney bean soup can improve sleep quality, and pork ribs soup can strengthen spleen and stimulate appetite, which is suitable for people with weak spleen and stomach to nourish and preserve health. Need to be reminded that it is best to stew lotus roots with ceramic or stainless steel utensils for a long time, avoid using iron pots, and try not to cut lotus roots with iron knives to avoid oxidation and blackening.
2. Chinese cabbage
Heavy snow and solar terms, the air is particularly dry, and eating Chinese cabbage often can play a role in moistening the intestines and nourishing the skin. In winter, cabbage is the most essential vegetable on the table. There is a folk saying that "winter dishes are as beautiful as bamboo shoots" and "a hundred dishes are not as good as cabbage". Dry and cold weather in winter is easy to hurt the skin, and Chinese cabbage is rich in nutrients such as vitamin C and vitamin E, which can play a good role in beauty and health care.
3.zucchini
When it is cold, people tend to overeat. A study by the University of Bastille in the United States found that eating more dietary fiber can help prevent the body from getting fat. Foods rich in dietary fiber, such as zucchini, have relatively low calories, slow digestion and long satiety time, thus preventing overeating in winter. Zucchini also contains carotene, which is good for fighting cancer and heart disease. Zucchini eaten raw is better than cooked food, and it can also be used as vegetable soup.