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How to make yourself awake by learning to doze off at night?
First of all, say that you have been there before.

There are many ways to solve this problem, and the most important thing is self-control. As for others, they can only tell you the method, so I'll tell you the following method.

First, the tiger balm is the most sober when you wash your face with clear water. Note that drinking tea and coffee is only for a few people, which is useless and bad for your health.

Second, open the window, let the cool wind blow in, take a deep breath and imagine your bright future ~ ~

Third, wipe your temples, preferably with cool oil.

Fourth, drink more water ~ ~ It is very useful ~ ~

Fifth, eating snacks and chewing can stimulate brain nerves.

Sixth, listen to some exciting songs. Instead of listening to DJ and English, it's better to put on headphones and listen to the sound of the bed. It's really useful ... Lima will have spirit. ..

Attention ... take a nap in the middle of the afternoon

It's best not to stay up late. ...

Health is the capital of revolution. ..