453 kinds of delicious medicated diets to strengthen the health of the whole family!

Chinese medicine beauty slimming, let you always young and energetic!

148 Chinese herbal medicine nourishes the whole family!

Traditional Chinese medicine health, ancient and modern. In the most popular language, this book tells you the most practical knowledge of nourishing and keeping in good health in traditional Chinese medicine:

-how to skillfully fry Chinese medicine and eat Chinese medicine;

-meridian tropism, efficacy, indications and contraindications of traditional Chinese medicine;

-the relationship between the four characteristics of Chinese herbal medicine and physical fitness;

-How to nourish, beautify and maintain health in four seasons with Chinese medicine?

The book is rich in content and information, and the selected medicinal materials are available anytime and anywhere; Long-term clinical verification of traditional Chinese medicine shows that the selected health-preserving prescription has obvious health-preserving effect; And has the advantages of checking, cheapness, simplicity and convenience. By reading this book, readers can understand the basic knowledge of traditional Chinese medicine and its important role in health preservation.