Rose tea. Rose tea has the functions of promoting blood circulation, removing blood stasis, soothing the liver, relieving depression, invigorating the spleen and benefiting the stomach, and has the function of beauty beauty.

Jasmine tea. Jasmine has the effect of invigorating spleen and stimulating appetite, which helps to stimulate appetite, promote digestion and absorption, and relieve symptoms such as anorexia and sore throat in women.

Apple scented tea Apple scented tea helps to replenish qi and blood, nourish blood and improve eyesight.

Jujube and wolfberry tea. Jujube and wolfberry tea is brewed with jujube and wolfberry. Because jujube and medlar have the effects of invigorating qi and blood, promoting blood circulation and removing blood stasis, nourishing the liver and calming the nerves, it can have a good nourishing effect for women to drink this medicine properly.

Astragalus tea. Astragalus membranaceus is a kind of Chinese herbal medicine, which has the effects of invigorating qi, consolidating exterior, strengthening spleen, invigorating middle energizer, supporting toxin and promoting granulation. Moderate drinking can replenish qi and improve the body's immunity. Therefore, if women are not allergic to this medicine, they can drink Astragalus tea under the guidance of a doctor to replenish qi and blood.

Fermented jujube tea. Fermented jujube tea can enrich blood and promote blood circulation, make women look rosy, keep warm, and relieve the symptoms of cold hands and feet.

Jujube and wolfberry tea. Jujube and wolfberry tea has a good blood-enriching effect, which can improve anorexia, insomnia, dreaminess and other symptoms caused by deficiency of qi and blood in women.

Astragalus red jujube ginger tea. Astragalus red jujube ginger tea has the effects of invigorating qi and nourishing blood, strengthening spleen and stomach, warming channels and dispelling cold, and has a good relieving effect on irregular menstruation and dysmenorrhea caused by deficiency of both qi and blood in women.

Sesame jujube tea. Sesame and jujube tea can nourish liver and kidney, promote blood circulation and benefit qi, and has a good improvement effect on dizziness and yellow hair caused by deficiency of liver and kidney in women.

Besides the tea mentioned above, other teas, such as Angelica sinensis, can be used to replenish qi and blood. At the same time, women can also improve the symptoms of qi and blood deficiency by eating more foods that tonify qi and blood, such as red dates, walnuts, red beans, carrots, beef, mutton and fish. However, it is recommended to consult a professional doctor before drinking Buqi tea and food supplement to avoid unnecessary health risks.