The preparation method comprises cleaning Cordyceps, Radix Rehmanniae Preparata and Fructus Jujubae; After the old duck is slaughtered, it is shaved, its internal organs removed, its head removed, its neck removed and its feet removed, and then it is washed and released. Then put Cordyceps sinensis, Radix Rehmanniae Preparata and Fructus Jujubae into the abdominal cavity of the duck, put them into a stew pot, add appropriate amount of boiling water, and simmer for 3 hours. Season and serve.
Efficacy: nourishing kidney and moistening lung, moistening dryness and relieving cough.
Ingredients of perilla ginger jujube soup: fresh perilla leaves 10g, 3 slices of ginger, jujube 15g.
Production method: first wash the red dates with clear water, then remove the stone of the dates, and then slice the ginger. Shredding fresh perilla leaves, boiling them with ginger slices and red dates in a casserole filled with warm water, and then simmering for 30 minutes. Then take out the perilla leaves and ginger slices and continue to cook with slow fire 15 minutes.
Efficacy: This soup has the functions of warming stomach, dispelling cold, promoting digestion and promoting qi circulation.
Ingredients of pepper pork tripe soup: 30-50 pieces of white pepper, pork tripe 1 piece, salt, onion, ginger and cooking wine.
Production method: firstly, wash the pork belly, fill the pot with water, put the pork belly into the pot, add white pepper and cook for about two hours. When the soup is thick and rotten, you can eat it with salt and monosodium glutamate.
Efficacy: This soup can be drunk before meals. Pepper has the effect of warming the middle warmer and dispelling cold, and pork belly has the effect of strengthening and nourishing the stomach.
Pumpkin mushroom bean soup materials: beef, pumpkin, mushrooms, peas, salt, rock sugar, onion ginger, starch, vegetable oil, soy sauce.
Practice: Wash the beef and cut it into large pieces of moderate size. Marinate with starch, soy sauce and a little rock sugar for about half an hour. Clean the pumpkin, peel it, cut it into pieces and put it in a bowl for later use. Add a little oil to mushrooms and peas, cut mushrooms in half or slice for later use. Add a little oil to the wok, stir-fry shallots and ginger, stir-fry the marinated beef until half-cooked, add a proper amount of hot water, put pumpkin pieces on it, cover the pot and cook until it boils, then turn down the heat and continue cooking for half an hour. Boil beef and pumpkin until soft, add peas, mushrooms and appropriate amount of salt to taste, and cook for 10 minute.
Efficacy: This soup has a good effect of clearing intestine and expelling toxin and beauty beauty. Beef is rich in protein. Its biggest function is to replenish qi and blood, benefit the spleen and stomach, enhance physical strength, prevent cancer, resist aging and nourish the internal organs.
Radish stewed mutton soup: 500g radish, 250g mutton, vegetable oil, cooking wine, soy sauce, salt, sugar, a little onion and ginger.
Practice: Wash and cut mutton and radish, and blanch them separately for later use. Put oil in the pan, when the oil is heated to 70%, add sugar, stir with a shovel until the sugar bubbles, stir-fry the meat, add soy sauce when the meat is evenly colored, and add onion and ginger slices at the same time. Cover the pot and stew for 5 minutes, then add hot water. After the fire is stewed, add cooking wine and simmer it instead. When the meat is cooked, pour the radish into the pot, add salt and stew the meat and radish thoroughly.
Efficacy: White radish has the effects of clearing away heat and promoting fluid production, resolving food stagnation, stimulating appetite and strengthening spleen, regulating qi and resolving phlegm. Mutton has the functions of enriching blood, benefiting qi, warming middle warmer and tonifying kidney. Together, these two ingredients have the functions of tonifying middle energizer, nourishing stomach, tonifying kidney and strengthening yang. It is especially suitable for symptoms such as physical weakness, low back pain, fear of cold and loss of appetite after illness.