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Simple method of making yam health porridge Two methods of making yam health porridge are introduced.
1, practice 1:

(1) Peel and cut the yam for later use.

(2) Peel and dice carrots for later use.

(3) Wash broccoli and cut it into small flowers for later use.

(4) After the rice is washed clean, add a proper amount of water and chicken soup and boil it over high fire.

(5) Pour the chopped yam and carrot, boil it again, cover the pot and turn to low heat for 20 minutes.

(6) Pour the broccoli into the porridge until it thickens.

(7) Finally, pour a little pepper and salt, stir-fry evenly and cook for a while.

2. The second method:

(1) Wash the rice first and soak it in advance. Pay attention to the amount of rice according to the consistency of porridge you like.

(2) Cut the yam into pieces, peel the yam and wash it, not too much, not too much porridge. Half is enough, because it is porridge.

(3) Slice the yam, then cut it vertically and diced.

(4) Put the yam in a pot, mix it with rice grains, stir it with a spoon, and cook it on a gas stove.

(5) fire, like porridge at ordinary times, the fire boils. Note that porridge with yam is easy to boil. Look inside the pot. Stir with a spoon from time to time.

(6) Look at the rice soup in the pot, which is turbid. With Daoxiang, rice grains can blossom. You can cover the pot and stop for 5 minutes before you start scooping rice. It can play the role of waste heat and continue to be stuffy for a while.