Nutritional value of loquat
Loquat is tender and juicy, sweet and sour, and rich in nutrition. It contains protein, carbohydrate, dietary fiber, vitamin A, vitamin B, vitamin C, calcium, iron, sodium and potassium, and is rich in carotene.
We know that psoriasis patients often lose a lot of nutrients in their skin because of a lot of desquamation, which leads to various related complications. Eating loquat can replenish lost nutrition and help transform various diseases. Its medicinal value is also very high, and it is full of treasures. The fruits, seeds, leaves, flowers, skins and roots of loquat can all be used as medicine.
Efficacy and function of loquat
1, promoting digestion
Psoriasis patients are often thirsty and affect their appetite. But loquat fruit contains a lot of organic acids, which can promote digestion, and loquat fruit can also stimulate the secretion of digestive glands, which is beneficial to our psoriasis patients to increase their appetite and help digestion and absorption. In addition, it also has a certain antiemetic effect on motion sickness and seasickness.
2, moistening the lungs and relieving cough
Moistening lung and relieving cough is the most remarkable effect of loquat. According to medical research, loquat is rich in amygdalin, which has a good therapeutic effect on cough and phlegm caused by lung heat in psoriasis patients.
Step 3 prevent colds
Cold can induce psoriasis, loquat fruits and leaves can inhibit influenza virus and prevent colds at four o'clock. In addition, the content of carotene in loquat is twice that of tomato, which can promote the metabolism of mucosa and skin of psoriasis patients and correct and prevent nutritional deficiency.
4. Beauty and weight loss
Loquat contains a variety of vitamins, which can make the skin healthy and moist, and has a certain protective effect on the skin of psoriasis patients. It is rich in crude fiber and mineral elements, and also contains vitamin B 1 and vitamin C. It is a very effective fruit to lose weight.
So, which psoriasis patients should not eat?
diabetic
Loquat has a high sugar content, which is not conducive to the disease. If diabetics can achieve a balanced diet in their daily diet, they can eat it.
splenasthenic diarrhea
People with diarrhea due to spleen deficiency are cold, and it is not recommended to eat cold fruits such as loquat when they come on.
Stomach cold vomiter
Stomach cold is yang deficiency, and people with stomach cold like to eat hot food, so loquat is a cold product and not suitable for eating.
Patients with wind-cold cough
It is windy in spring, and people are prone to wind chill. People with wind-cold should make their bodies sweat, so they should eat warm food, such as brown sugar and Jiang Shui. It is not advisable to eat loquat pulp when the air is cold, which will aggravate the condition and delay the cough time.
Pregnant women and parturients
As we all know, pregnant women or lying-in women should not eat more cold food, especially in the allergic season of spring. Pregnant women should be supplemented with more comprehensive nutrition. Pregnant women are not recommended to eat too much loquat in spring and enough in summer.