Why do you say that? Women are feminine, and the biggest problem is the lack of yang and cold constitution. In addition, most modern women don't exercise very much, and many people have the phenomenon that the meridians are not smooth. It is easy to get cold hands and feet, palace cold, stomach cold ... meridians are blocked, and the body is blocked everywhere, and troubles come. The best way to supplement human yang is moxibustion, which is especially effective for women's cold constitution.
? Moxibustion is the best way to supplement Yang Qi.
Dou Cai, a famous doctor in Song Dynasty, claimed to be born again, and his medical book Heart Book mainly advocated supporting Yang. He believes that there are three ways to help Yang since ancient times: the first is burning mugwort, the second is Dan medicine, and the third is aconite. Burning moxa is moxibustion.
The raw material of moxibustion is wormwood. Wormwood, also known as ice platform, is produced on the sunny side of the mountain and fully absorbs the essence of the sun. This is a pure sunny plant. Wormwood contains many minerals, vitamins, protein, fat, moisture, anti-aging and anti-cancer selenium and a large number of pharmacological components, and has the effects of diminishing inflammation, removing blood stasis, relieving asthma, relieving cough and calming the nerves. Folium Artemisiae Argyi contains absinthe and absinthe, which has the functions of relieving fever, stopping bleeding, relieving pain and exciting central nervous system.
Moxibustion is a method to bring the medicinal properties of wormwood to the diseased part of human body through acupoints and meridians by fumigation and burning, and to eliminate pathogenic factors.
? Moxibustion in summer is perfect!
Women doing moxibustion in summer can enhance cold resistance, improve skin color and prevent colds and various gynecological diseases. Women who often do moxibustion will find that their physique is obviously improved and their skin is ruddy and delicate. At the same time, the nourishing effect of moxibustion can breast enlargement, and the detoxification effect can lose weight. Therefore, for women, moxibustion can play an all-round maintenance role. Indications of moxibustion: cold hands and feet, dull complexion, irregular menstruation, dysmenorrhea, chloasma, acne, hysteromyoma, hyperplasia of mammary glands, breast emaciation, edema and obesity, infertility due to uterine cold, stomach cold pain and chills.
Moxibustion has long been of great significance to women's health. In addition to relieving the pain of official holidays, it can also slowly solve the problem of cold hands and feet, which is of great significance to marriage and children in the future, and even to the health of middle-aged and elderly people.
? Four points determine a woman's health and beauty.
Women's constitution is negative, and they are easy to get sick due to cold. If you often use moxa sticks or personal moxibustion to moxibustion four important points on the body, you can quickly replenish the qi and blood in women, so as to achieve the effects of qi and blood access, body comfort and normal operation of various functional organs. At this time, the beauty of appearance can be said to be only a benign by-product.
Chinese medicine believes that people can be alive and kicking without qi and blood. Only by bringing blood with qi and nourishing qi with blood can people be healthy and disease-free. Women's constitution is negative, and they are easy to get sick due to cold. After the cold pathogen enters the body, it consumes less yang in women's bodies, making the blood circulation not smooth and the viscera not moist. The heaviness, rigidity and soreness of the body are the manifestations of cold evil in the body.
1. Guanyuan point-a necessary moxibustion point for gynecological diseases.
Guanyuan, located in the lower abdomen, on the anterior midline, 3 inches below the navel.
It is an important point to nourish the vitality of the whole body. Pressing and moxibustion at this acupoint can replenish the vitality of the lower jiao and help the body nourish yin and yang. It is also a recognized strength of doctors in past dynasties, which can protect health, promote pregnancy and delay aging. The ancients called Guan Yuan "the intersection of yin and yang of human body", and Lao Zi called it "the door of mystery".
For example, Zhang Jingyue, an ancient famous doctor, discussed in detail the role of moxibustion at Guanyuan point in gynecology in his works: "Women with leukorrhagia, or blood cold, irregular menstruation, cloudy but cold accumulation and deficiency cold are all suitable for moxibustion, pregnant women should not stick needles, needle abortion ... to treat typhoid fever, excessive urination due to yin syndrome, and women with red, white and leucorrhea should all be moxibustion."
2. Zusanli-the star acupoint for harmonizing the spleen and stomach
Zusanli is one of the most dazzling "stars" in human acupoints. Both experts and entry-level moxibustion enthusiasts know its "name". Zusanli is located in the lower four fingers outside the knees and eyes. Has the effects of regulating spleen and stomach, invigorating middle energizer, invigorating qi, expelling wind and removing dampness, and strengthening body resistance and eliminating pathogenic factors.
Moxibustion conditioning of most female diseases requires moxibustion at Zusanli. Because of the physiological characteristics of women, it often leads to the problem of deficiency of both qi and blood, which is the root cause of many gynecological diseases of women. Moxibustion on Zusanli can regulate the spleen and stomach, enhance the "water and grain transport ability" of the spleen and stomach, improve the situation of women's deficiency of qi and blood, and treat gynecological diseases from the source. Palace cold, chronic gynecological inflammation and follicular dysplasia all use this "star acupoint".
For example, many female friends eat less in order to lose weight, which easily leads to insufficient stomach qi, so that the stomach can not supply qi and blood to the human body well; Many women like to eat cold drinks and blow air conditioners, and women themselves are prone to catch cold in the lower body. Coupled with the above habits, they are more prone to stomach cold and palace cold-at this time, moxibustion Zusanli is especially needed!
3. Hegu point-beauty, pain relief and healthy qi.
On the back of hand, between metacarpal 1 and 2, the radial midpoint of the second metacarpal. Because Hegu point is in hand, it is convenient to take points, so you can usually press each other with your left and right hands to enhance your physique. If we can insist on moxibustion at this point, the effect will be better.
When women suffer from dysmenorrhea, especially when the pain is unbearable, moxibustion at Hegu point can often achieve the magical effect of quickly relieving spasm and eliminating pain. If you use moxibustion for beauty, you can usually do more moxibustion or massage Hegu, which can make your face redder and tender.
There is a saying in the Song of Four General Acupoints in Chinese Medicine that "the face and mouth are combined with the valley", which means that the problem of the face and mouth can be treated with the valley. Traditional Chinese medicine believes that Hegu point has the functions of expelling wind and relieving pain, dredging collaterals and inducing resuscitation, and Hegu point can also adjust the motive force of human life activities. Sticking to the point of massage or moxibustion can achieve the effect of naturally curing diseases.
In fact, the role of Hegu goes far beyond this. Stimulating Hegu point can improve the healthy qi of human body and greatly enhance the immune function of the body. Specifically, the phagocytosis of white blood cells in the blood is obviously enhanced, which can effectively devour and kill bacteria and viruses in the body. When immunity is enhanced, people's chances of getting sick are reduced, and their bodies are naturally strong.
4. Neiguan point-calming the heart and calming the nerves, regulating qi and relieving pain!
Neiguan, located on the third finger of the wrist, is the acupoint on the pericardium meridian. It is recorded in Huangdi Neijing: "The difference between the palm and the Lord is called Neiguan, and the heart system is actually heartbroken."
Moxibustion at Neiguan point also has a good effect on dysmenorrhea and infertility caused by palace cold. Now is the dog days moxibustion, the best time to treat winter diseases in summer. At this time, moxibustion at Neiguan point can improve the therapeutic effect of subsequent diseases and get twice the result with half the effort.
Winter disease is cured in summer, and the effect of moxibustion in dog days is doubled!