1. The head is the most important part of our body. Comb your hair often, which can dredge meridians, promote blood circulation and remove blood stasis, and also help to improve the nutrition of scalp and brain. In addition, frequent grooming can effectively promote the blood supply to the brain and cranial nerves, play a role in refreshing the brain and preventing memory loss, and have auditory and visual effects, which can relieve headaches to some extent. 2. White hair and hair loss are reduced. Combing your hair/kloc-0 times a day can also stimulate the nerves at the tip of the scalp and improve the blood circulation of the head. It can not only effectively reduce alopecia, alopecia areata and premature graying, but also significantly improve scalp numbness, scalp pain, dandruff and hair oil, and greatly improve hair quality.

3. Disease prevention. Combing hair can promote blood supply to the brain and cranial nerves, help to lower blood pressure, prevent diseases such as cerebral hemorrhage and enhance memory. It has a good effect on preventing Alzheimer's disease and delaying brain aging. It is good to comb your hair, but you should also pay attention to it. First of all, pay attention to the unity of comb position when combing your hair. Comb the whole scalp and take care of every part of the scalp. It is recommended that the comb touch the scalp, and then comb all parts repeatedly; The strength of the comb should be commensurate with the weight, not too hard. With a small force, there will be a sense of friction between the comb and the scalp, causing a slight fever in the scalp.

Therefore, there is a way to comb your hair! Never get in the way of enjoying the benefits of combing your hair because of improper methods.