It can help relieve fatigue and prevent hearing loss. The acupuncture points on the ear are particularly dense, and the auricle is covered with fine capillaries. Massage can stimulate the body to accelerate circulation, thus quickly getting rid of fatigue.

The specific approach is:

1. Press the thumb to the depression of hairline under the ear and behind the ear. At this time, the index finger, middle finger and ring finger are pressed on the outer upper end of the auricle.

2. Keep your upper body straight. For the upper, middle and lower parts of the ear, press repeatedly with your fingertips, then rotate and rub the ear respectively, gently pull it out, and then put it down.

3. When massaging the lower earlobe, first pull it down, then pull it up to the ear point, then pull it up, pull it out in the upper middle part, and then turn it back to the ear point.

4. When the whole palm seals the ear and the external sound cannot be introduced, gently press the ear until the pain in the ear disappears. Finally, use your fingertips to slide down the roots of your ears and massage hard up and down.