Cold:
In winter, when it is cold but not cold, the yang will be released; Winter is too cold, cold becomes evil, invades the muscle surface, and the yang rises and resists, which also leads to the instability of the yang. When spring comes, the sun of heaven and earth will grow. At this time, the yang that has been uprooted by the human body is pulled up again, so the yang will rise and fall, and it is most likely to become a fever. Therefore, to prevent fever, we must hide essence. The so-called hidden essence is to let the sun be the spirit return to its source in winter. Storing sperm is more meaningful than vaccines. The invasion of cold easily leads to headache. Nutrition believes that the nutrition of food is evaluated according to its ingredients, while Chinese medicine believes that four flavors and five flavors are more important.
From the analysis of traditional Chinese medicine, cold entering the abdomen, yang deficiency and heat depression, heat depression in the bladder, poor urination. Acupuncture at Sanyinjiao and Taixi points is often effective, while acupuncture at Yongquan point is more effective.
It's the same feeling of catching a cold. Why are some people not sick, while others are sick in cure a disease? Neijing has long explained that those who feel unhealthy qi are scattered by the brave and sick by the fearful. In other words, the brave are full of qi and blood, while the righteous are full of evil. The timid are weak in qi and blood, and the lack of positive energy can't overcome evil, and evil can be the mainstay. I have my own experience: when you exercise until you sweat profusely, drinking cold water won't cause diarrhea, but drinking cold water at ordinary times is easy to cause diarrhea, which is also the same reason.
Hot air:
In midsummer, there is steaming heat between heaven and earth, which makes people feel the sun be the spirit rise and fall. In terms of pulse condition, it should be a great founder, which is the symbol of Yang Xingsheng. On the contrary, if there is a heavy pulse in midsummer, it is a sick pulse. Excessive water vapor in the body will suppress fire and affect the rise and fall of yang, which must be yang deficiency or yang depression, and both qi and blood deficiency. In summer, there is no discomfort, and in winter, the sun is the spirit, and the human body is getting weaker and weaker. It is most prone to Shui Han, and the heart and kidney are affected. If the heat is depressed in the bladder, the urine is not smooth. Hot air passes through the heart, it is slight and dry, and it is even burning. Riding on the heart is too hot to be clear. When you ride hot on your body, your body will move and be restless. When heat enters the pulse and qi and blood are full, diarrhea will occur, all of which are hemorrhagic diseases.
Humidity:
Because of the pores opened by exercise, moisture can easily invade the human body, such as areas with continuous rain and high humidity. Wet turbidity is popular every summer now. People like to eat cold food, which is easy to get wet, leading to abdominal distension, indigestion, anorexia, thick and greasy fur and so on. If you only take one kind of medicine for eliminating dampness, which flavor should you use? I advocate using Amomum villosum! This medicine has pungent and warm taste, reduces stomach qi, eliminates dampness and turbidity, and eliminates swelling and appetizers, which is very suitable for this syndrome. Amomum villosum can be used alone, 30g each time, broken and decocted in water. Amomum villosum can strengthen the spleen and strengthen the yang, while Jiaoyang is flourishing, so the gasification will be stronger and the smog will dissipate by itself.
It rained day after day, and the atmosphere was filled with moisture. People also feel it: lethargy, listlessness, loss of appetite, white and thick tongue coating, sallow complexion and even abdominal distension and diarrhea. Symptoms such as this are all signs that the spleen is trapped by dampness and the spleen is out of health. Over time, all diseases are born. What shall we do? Atractylodes lancea is a good medicine. Atractylodes lancea has a strong smell, which can dry and strengthen the spleen, and all kinds of wet swelling can not be removed. Atractylodes lancea can be ground into fine powder and taken in warm water, which can dry and wet.
Everyone says swimming is good for health. I said: you belong to yang deficiency constitution, and your body is flooded. Swimming will increase water. Besides, if the water temperature is too low, it will also hurt Yang. One more question: What should I do if I am unhappy without swimming? A: After the edema disappears, you can swim. Q: Will drinking water moisturize you? Answer: You can drink water, but please try to drink warm water.