Pig heart tastes sweet, salty and flat. It has the effects of tranquilizing mind, relieving convulsion, nourishing heart and enriching blood. As a nutritious medicated diet, pig heart has a long history. There is a folk saying that "the heart supplements the heart", which is also reasonable. The protein content of pig heart is twice that of pork, while the fat content is only one tenth of that of pork. In addition, it also contains more calcium, phosphorus, iron, vitamins, niacin and other ingredients. Can be used for strengthening myocardial nutrition and enhancing myocardial contractility. Can be used for treating palpitation, palpitation, spontaneous sweating, insomnia, etc.
2, bitter gourd
The gastrointestinal function of human body is weakened, the secretion of digestive juice is reduced, and appetite is often blocked and appetite is reduced. As one of the five flavors, "bitterness" can stimulate people's appetite. The dietary principle of Changxia TCM is "nourishing yang in spring and summer", which focuses on nourishing the heart, which conforms to the physiological characteristics of nourishing the heart at the turn of spring and summer. Bitter gourd is the leading factor to clear heart and reduce fire.
3. Mung beans
Mung beans have the functions of clearing away heat and toxic materials, promoting diuresis and removing dampness, and are very suitable for eating in summer when there are symptoms such as damp-heat stagnation, dry mouth and thirst, red urine, constipation, red eyes and swelling and pain. But it should also be reminded that mung beans are cold and easy to damage stomach qi. People with chronic gastritis, chronic enteritis and deficiency of spleen and stomach should not eat more.
4. Cucumber
Eating cucumber in summer can not only refresh, clear away heat and relieve summer heat, but also stimulate appetite. Because the glucoside and fructose contained in it do not participate in the usual sugar metabolism, the blood sugar of diabetic people eating cucumber will not increase or even decrease.